Unlock Your Best Health: Listen to Your Gut and Transform Your Life

6 reviews

Jessie Bonagura

Holistic Health & Wellness Coach

“Right from the beginning, I felt the benefits of working with Jessie. Her extensive knowledge made complex nutritional concepts easy to understand, helping me see how my diet impacts my body. Her t...”

Molly • September 5, 2024

“Jessie is super knowledgeable and passionate about what she does. She learned this industry so quickly, and you can tell she cares because she always has new ideas and solutions when a health issue...”

Kim • July 17, 2024

My Services

Free Health Assessment Call

Let's hop on a free 20 minute call to discuss your health goals and see how I can best support you. We'll use this time to get to know each other and discuss...

Free · 30 minutes

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Wellness Reset: Drop-In

Through 1:1 health coaching, you’ll receive tailored guidance and support to address various aspects of your health, including nutrition, exercise, stress ma...

$180.00 · 50 minutes

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Wellness Reset Signature - 12 Sessions

This is the same 1:1 health coaching, but for 3 months. We will have more time to work together and tailor a program that works for you. Remember, that heali...

$2,500.00 · 12 sessions · 50 minutes each

Wellness Reset Signature - 6 Sessions

This is the same 1:1 health coaching 12 week package, but we'd meet bi-weekly instead of every week.

$1,500.00 · 6 sessions · 50 minutes each

Through personalized guidance, I help you cultivate healthy, sustainable habits that support your physical, mental & emotional health with a special focus on nurturing gut health, which is intricately connected to our overall well-being.

Jessie Bonagura practicing Holistic Health Coaching and Gut Health in New York, NY

About me

"Are you tired of feeling off despite trying every diet, supplement, and exercise routine out there? I understand your frustration because I've been there too. My own health challenges, including Chronic Fatigue Syndrome and Fibromyalgia, led me on a transformative journey to become a Holistic Health Coach & Gut Specialist.

Through my struggles, I discovered that true well-being lies in listening to your body and prioritizing gut health. I became certified at the Institute for Integrative Nutrition (IIN) and earned an advanced certification in gut health to deepen my knowledge and expertise.

As your guide, I'm dedicated to empowering you with the tools and knowledge to take control of your health. No more one-size-fits-all solutions or fad diets. Together, we'll create a personalized plan that fits your unique needs and lifestyle, focusing on nutrition, exercise, stress management, and more.

With compassionate support and tailored guidance, you'll develop sustainable habits that bring lasting change. Say goodbye to feeling off and hello to unlocking your greatest potential and living a life you love!

Don't wait any longer to prioritize your well-being. Book your 1:1 health coaching session now and take the first step towards transforming your health and reclaiming your vitality. Visit www.gutinstinct.co to learn more and schedule your appointment today!"

Integrative Nutrition Health Coach

Certified Gut Health Integrative Nutrition Health Coach

My Reviews

6 reviews

Reviews are Heal.me verified

Molly • September 5, 2024

Kim • July 17, 2024

“Jessie’s approach to health and healing is simple yet effective. I love that it incorporated all aspects of my life, not just the standard food and exercise. Jessie is supportive, encouraging and d...”

Dana • June 17, 2024

“I participated in Jessie’s reset program to start a new year on the right foot physically and in the right mindset mentally. She was incredibly organized, well informed, approachable, and adaptable...”

Heather • June 11, 2024

“I had the pleasure of working with Jessie during her new year reset program. She is extremely knowledgeable and was in tune with my unique needs as a busy working mother and helped craft a program ...”

Anonymous • May 22, 2024

I help with

Gut Health

Leaky Gut Syndrome

Bloating

Bowel Health

Constipation

Gut-Brain Connection

Digestion

Digestive Disorders

Chronic Fatigue

Energy

Fatigue

Irritable Bowel Syndrome (IBS)

Gastrointestinal Health

Nutrition

Gluten Sensitivity

Anxiety

Brain Fog

Weight Loss

Autoimmune Disease

Holistic Health

Fibromyalgia

Lifestyle

Chronic Stress

Blood Sugar Imbalances

Women's Health

Chronic Pain

Difficulty Sleeping

Emotional Wellbeing

Fitness

Stress

Inflammation

Sleep

Self Compassion

Small Intestinal Bacterial Overgrowth

Hormonal Imbalances

Self Improvement

Microbiome

Gluten Intolerance

Muscle Fatigue

Gastrointestinal Disorders

Overweight

Acne

Muscle Pain

Intuitive Eating

Polycystic Ovary Syndrome (PCOS)

Relaxation

Self Discipline

Skincare

Stomach Disorders

Nutrient Imbalances

Nutritional Deficiencies

Vitamin Deficiencies

Chronic Abdominal Pain

Cravings

Eczema

Hashimoto's Thyroiditis

Headaches

Heavy Metal Toxicity

Holistic Anti Aging

Hormone Balance

Hypothyroidism

Food Allergies

Mental Health

Metabolism

Mitochondrial Dysfunction

Mood Disorders

Mood Improvement

Muscular Weakness

Pain

Pre Diabetes

Relationships

Reproductive Health

Resistant Weight Loss

Self Confidence

Self Doubt

Skin Health

Spirituality

Strength & Conditioning

Sugar Addiction

Weakened Immunity

Negative Self-Talk

Nervous System Disorders

Longevity

Low Self Esteem

“An ounce of prevention is worth a pound of cure. ”

- Benjamin Franklin

Schedule an appointment now

I'm based in New York, NY and offer virtual appointments.

Jessie Bonagura

Holistic Health & Wellness Coach