Alexander Technique Instructor
All learning should begin with and rest upon a sound foundation of self-knowledge.
Jocelyn Vorenberg has no reviews yet! Be the first to leave a review!
I came to this practice due to discomfort every time I played my violin. I got to the point where I’d wake up, begin practicing and it felt like I had been practicing for 5 hours already. I was due for a solution rather than another fix on a massage table. So I started my weekly lessons. My first lesson I walked out feeling different/better but didn't know why. After the first month, my acute pains started to dull. After three months, my back and neck pain greatly reduced and under my control. Everything felt better and just continues to get better as I practice it and apply it to my daily life. In addition to feeling more comfortable and fluid, this method is helping me to perform with more ease. I knew I wasn’t meeting my potential in performance and practicing the AT has really helping me to do that.