Gut Health Coach, Essential Oils Specialist, Certified Thai Yoga Massage Therapist, Certified Gravity Colon Hydrotherapist
I specialize in helping you heal your body from the inside out so you can be independently healthy & feel like a healer in your own home.
With everything I do, I believe in challenging the status quo of health. I believe in thinking and living differently. The way I challenge the status quo is by showing you how detox looks every day, how easy it is to do, and how much freedom you have when you live a cleansing lifestyle.
I also believe you have the ability to heal your body naturally from the inside out and gut health and detoxification are the two most powerful and overlooked missing links of experiencing long-term success and lifelong vitality ...and when properly integrated, what this looks like and feels like for my clients is aging in reverse.
I often work with busy parents and purpose-driven professionals who are highly successful in their careers but are being held back by a lack of energy, digestive malaise, and compromised sleep and the time it’s taking them to figure out simple solutions to their health is taking away their freedom and impacting their ability to perform at optimum level.
Through my three-pillar “Healing From The Inside Out Methodology,” Nourish, Detoxify, Rejuvenate, they learn how to use a simple plant-based dietary system inclusive of safe, natural, and effective healthcare that allows them to experience physical, mental, emotional, and spiritual freedom so they can live more fully expressed lives both personally and professionally.
Teaching individuals and groups how to heal their bodies and transform their mind with more wisdom and intuition is what I do.
Helping them have more physical and emotional vibrancy that allows them to make the biggest possible difference in the lives of others is who I am.
As a kid I suffered with chronic immunity issues/infections, skin problems, excess weight, and even endured an excruciatingly painful herniated disc by the age of twenty-four. I healed all of these issues naturally in the absence of meds, surgery or injections.
My father suffered from manic-depression for over twenty years (on and off) starting when I was ten. I connected the dots early on that his diet was the root cause of his mental illness. I decided to take the necessary steps to avoid the same repercussions throughout my own life because I saw how completly debilitating it was to him as a commercial photographer –– and how that also impacted my mom, brother, and myself.
I decided to do whatever I could to secure my own health so I would never have to suffer like he did.
My path to healing started at the age of fourteen when I made a direct connection between what I ate and how I felt, both physically and emotionally.
I was introduced to gravity-based colon hydrotherapy and it was at that point that my mentor encouraged me to include vegetable juices and eat more plant-based (properly combined) meals so I could cleanse the debris left behind from the processed foods still burdening my body. This (cleansing) is the piece of the puzzle that most people do not understand that is that cause of them feeling sluggish, tired, and depressed.
I was also getting lots of massages, which eventually lead me to become certified in Thai Yoga Bodywork in 2008, and in 2015, I was introduced to CPTG Essential Oils, which I now educate my clients about so they can detoxify and rejuvenate a deeper cellular level.
When my own healing allowed me to leave my burdens behind, I felt an obligation to educate others about these approaches to healing the body naturally. In 1999 I left a career in advertising to pursue my own passion for helping others to heal the way I did.
I'm grateful that I get to do this work and witness the transformations of my clients time and time again. Once they reclaim their vitality, the full spectrum of the benefits they experience is not limited to just them –– it's the impact that they then get to make on the lives of others –– for the rest of their life –– that adds to the endless possibilities they can pursue and the endless rewards I feel from doing this work with each and every individual.
You can choose from a variety of specialized services: Dietary and Lifestyle Health Coaching, Essential Oils Coaching, and Massage. Please see the client testimonials for more on what you can expect based on the services you may choose.
Most people try to heal (and often fall short of their expectations) because they are focusing on one thing: What they put *in* their body. The art of detoxification is a three-step process. Loosen waste through proper plant-based nourishment (consider this the "soaping" process), remove waste (consider this the "rinsing" process), and rejuvenate cellularly (this is like the polishing process). This is also the three pillar process of my "Healing From The Inside Out Methodology." The focus on the pathogens, waste, debris, etc., that need to leave the body to support proper detoxification is one of the most overlooked aspects of healing successfully, creating vitality, and experiencing long-term success. I make detox easy and help you implement simple dietary and lifestyle techniques that yield immediate physical results and powerful emotional shifts so you can be inspired to keep moving forward. One of the most common regrets my clients share once we begin the detoxification process is "not starting sooner." What are you waiting for?