Nutritionist & Wellness Coach
Champions Health and Fitness
Our comprehensive program will guide you through how to change lifestyle, manage your weight, and develop healthy eating habits. It includes exercises, nutritious food choices, and stress management.
I am a nutrition professional and my mission is to be a source of science-based nutrition education that inspires my clients to achieve healthy body, mind, and spirit.
I enjoy working with my clients and motivate them to make positive changes in their lives.
Proper diet was a major part of my life, but it became crucial after learning that my child had severe food and environmental allergies, and asthma. Asking 'why' led me to learning about diet-related illnesses and health conditions. After changing my family's diet to homemade food, my son's environmental allergies were almost non-existent and after 4 years he was declared asthma-free by his pediatrician.
I hold a Master of Science degree in Applied Nutrition from University of New England.
I believe in healthy lifestyle and am committed to inspire people to eat right.
I was also a competitive ballroom dancer for over 20 years. Being an athlete, a coach as well as a nutrition professional I understand the body's complex need during exercise.
Relaxing and motivating
I have been an educator for over 20 years. I have a strong passion for helping people and see them succeed.