Mindful, Trauma-Informed, Compassionate Care for a Healthier You
Kathleen Putnam, EOLD, MS RDN CDN
Kathleen Putnam, EOLD, MS RDN CDN
Dietitian and Coach: Trauma, Parenting , Grief & Loss, and End of Life Doula
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My Services
Free discovery call
Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!
Free · 15 minutes
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Initial Coaching Consultation with Kathleen
A thorough assessment to set up care and ongoing coaching, holding space, and 1:1 services.
$175.00 · 60 minutes
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Follow-up Appointment with Kathleen
Follow-up appointments: discuss what is most important to you and progress assessment; can include: education, coaching, and guidance, accountability, and su...
Free · 60 minutes
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Coaching for 30 minutes
Focused shorter sessions are often used for more frequent appointments to hone is on what is most important, what is working and the best next steps for the...
$80.00 · 30 minutes
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15 Minute Coaching session
Focused and succinct coaching with Kathleen, most helpful when scheduled weekly. Attend to what is most important this day, this week, continuing what is agr...
$50.00 · 15 minutes
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Expert support, guidance, accountability, and a step-by-step process to help you be successful in healing your relationship with your body, food, & health using mindful and compassionate approaches.
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About me
My Philosophy of CareTrauma-Informed and sensitive
Holding Space and patient-centered care
Compassionate based coaching
Mindfulness-based coaching
Lifestyle Medicine focused
Nutrition
BS in Dietetics and FoodService Sciences
Grief and End of Life Coaching
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My Reviews
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Reviews are Heal.me verified
I help with
Addiction
Anxiety
Depression
Grief
Trauma
“Nature itself is the best physician. ”
- Hippocrates
Schedule an appointment now
I'm based in Seattle, WA and offer at-home and virtual appointments.
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Kathleen Putnam, EOLD, MS RDN CDN
Dietitian and Coach: Trauma, Parenting , Grief & Loss, and End of Life Doula