Empower Your Health Journey with Proven Holistic Strategies and Personal Sup...

3 reviews

Krystin Gallegos

Certified Holistic Health Coach

“"I recently had a holistic health coaching session with Krystin Gallegos and had a wonderful experience. Krystin's approach was incredibly helpful and insightful, offering personalized guidance tha...”

Angela • May 14, 2024

“Finally my menopause symptoms are under control thanks to coaching with Krystin! Her expertise and compassionate approach made a significant difference in my well-being. She provided personalized s...”

Cyndi • March 6, 2024

My Services

Free discovery call

Free · 15 minutes

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Pathway to Wellness

A transformative single session designed to kickstart your wellness journey. In this focused meeting, you will receive personalized guidance and actionable s...

$75.00 · 60 minutes

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HerBalance: Women's Holistic Health Package

This comprehensive program is designed to address the unique health needs of women, offering personalized guidance, support and resources. Each session dives...

$325.00 · 5 sessions · 60 minutes each

I help women find holistic solutions for hormone health, weight loss and goals of all types. I aim to empower Women with personalized guidance and holistic approaches for total Mind, Body and Spiritual health. Together, we'll explore solutions for hormonal balance, healing, and overall well-being tailored to meet your unique needs and goals.

Krystin Gallegos practicing Holistic Nutrition and Personal Training in Loyalton, CA

About me

After suffering my own health issues like endometriosis, chronic pain, chronic depression and anxiety, I took control of my health and made a commitment to help others. Holistic approaches helped me to heal and live my best life. I graduated from the Institute of Integrative Nutrition and began helping women with their own health journey. Along the way, I received a certification for personal training (exercise coach) and I continue to educate myself on all things holistic health. I believe we're all capable of living a happy, healthy life and having the right support and guidance can make all the difference. It's my joy in life to provide the proper support and guidance for you.

Level 4 Diploma in Coaching (Health Coach Practitioner)

My Reviews

3 reviews

Reviews are Heal.me verified

Angela • May 14, 2024

Cyndi • March 6, 2024

“I was struggling with endometriosis and hormonal imbalances until I received health coaching from Krystin. She's knowledgeable and very kind. She helped me get my endometriosis under control and ...”

Sara • November 10, 2023

I help with

Women's Health

Holistic Health

Hormonal Imbalances

Hormone Balance

Endometriosis

Weight Loss

Menstrual Disorders

Premenstrual Syndrome (PMS)

Menstrual Cramps

Menopause

Perimenopause

Hot Flashes

Happiness

Anxiety

Bloating

Brain Fog

Painful Periods

Chronic Fatigue

Chronic Pain

Chronic Stress

Concentration

Cravings

Nutrition

Fitness

Emotional Health

Emotional Wellbeing

Emotional Eating

Mood Improvement

Intuitive Eating

Mental Health

Fibroids

Pelvic Pain

Strength & Conditioning

Muscle Gain

Peace of Mind

Productivity

Self Improvement

Self Discipline

Self Esteem

Spiritual Life Coaching

Depression

Plant Medicine

Nutrient Imbalances

Digestion

Eczema

Digestive Disorders

Gluten Sensitivity

Candida Albicans

Difficulty Sleeping

Amenorrhea

“Energy healing is not about getting rid of the darkness; it’s about bringing in the light. ”

- Unknown

Schedule an appointment now

I'm based in Loyalton, CA and offer virtual and at-home appointments.

Krystin Gallegos

Certified Holistic Health Coach