Kristina Hess, MS, CNS, LDN, CHC
Licensed Dietitian-Nutritionist
Darien, CT
Certified Dietitian/Nutritionist
Kristina Hess, MS, CNS, LDN, CHC
Licensed Dietitian-Nutritionist
Darien, CT
Certified Dietitian/Nutritionist
Nutrition
21
Keto
16
“It was great working with Kristina. She advised me on foods to avoid and limit. She also advised me on how many calories to eat daily along how many carbs to take in daily. It helped me to become more conscious of what I was consuming dail...”
Christina • 1 day ago
Nutrition
21
Keto
16
Weight Loss
14
Resistant Weight Loss
7
Stress
7
Diabetes
5
Elimination Diet
5
Allergies
4
With a Master's degree in Clinical Nutrition and Integrative Health, and certifications in RBTI and nutrigenomics, I've assisted over 2,000 clients (and guided many more in group programs) toward optimal health and disease prevention through my personalized approach to nutrit...
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Darien, CT 06820
Address shown after booking
I offer video sessions
Free discovery call
$0.00 / 15 min
Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!
Free discovery call
Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!$0.00 / 15 min
Initial Consultation
$200.00 / 60 min
We will do a deep dive into your health history and your goals. I will test your body composition and examine your hair, skin, nails and tongue which can reveal micronutrient de...
Initial Consultation
We will do a deep dive into your health history and your goals. I will test your body composition and examine your hair, skin, nails and tongue which can reveal micronutrient de...$200.00 / 60 min
24 verified reviews
Practitioners can't pay to alter or remove, but they can reply to reviews.
Nutrition
21
Keto
16
Weight Loss
14
Resistant Weight Loss
7
Stress
7
Diabetes
5
Elimination Diet
5
Allergies
4
Autoimmune Disease
4
Cancer
4
“It was great working with Kristina. She advised me on foods to avoid and limit. She also advised me on how many calories to eat daily along how many carbs to take in daily. It helped me to become more conscious of what I was consuming d...”
Christina • 1 day ago
“Kristina helped me a great deal with nutritional habits that led me to eat healthier and reduce sugar intake (and explained in painful detail how toxic it can be when consumed in excess !). Kristina was compassionate, clear and set out e...”
James • 3 days ago
Sue • 17 days ago
“She is amazing, very informed...is positive and motivating...I found her one of the best of the best....dealing with health is so important and is many times overlooked....She is the BEST!!”
Ann • 20 days ago
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Reply from Kristina
“Thank you so much for your kind words! I am truly touched.”
“Kristina is amazing! In 4 months time, my 11 year old dropped ~10 lbs, changed what he ate, when he ate it and became comfortable in his body again! She leveraged her prior teaching skills to educate him and engage him in the process. Sh...”
Toni • 20 days ago
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Reply from Kristina
“Thanks so much, Toni. I really enjoyed working with you both! ”
“Kristina is extraordinarily knowledgeable on all topics of nutrition. She aims to educate and coach. She brings her knowledge, expertise, and caring spirit to all interactions.”
Janet • 21 days ago
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Reply from Kristina
“Thanks so much, Janet! I appreciate you!”
“Kristina is so wonderful to work with! She is very results driven and so knowledgable. She works with your specific body requirements to find the health path that will be the most successful for you. I highly recommend her!”
Michelle • 21 days ago
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Reply from Kristina
“Thank you so much, Michelle!! ”
“Kristina took the time to get to know me and my husband. She provided us with much information and guidance for our nutritional journey. We highly recommend her.”
Gisela • 22 days ago
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Reply from Kristina
“Thank you so much Gisela!! It was such a pleasure to work with you both :)”
“Kristina is a valuable resource to help with overall health and wellness. She is so researched and has a wealth of tools and knowledge to help anyone navigate health issues/concerns. You will not be disappointed !”
Libby • 22 days ago
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Reply from Kristina
“I appreciate you, Libby!”
“Excellent!”
Anonymous • 22 days ago
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Reply from Kristina
“Thank you, Sherry!”
Credentials
Heal.me verifies all credentials before publishing.
Certified Dietitian/Nutritionist
Licensed Dietitian
State of Connecticut #1714
Kristina's practice
In-person sessions
Virtual sessions
Speaks Spanish and English
Works with teenagers, adults, and seniors
Works with individuals, couples, and families
Responds in ~24 hours