"Aligning breath and stillness to harmonize the body and soul."
"The breath is the gateway to the present moment."** — Eckhart Tolle
3 reviews
Laura Castorino
Laura Castorino
Breathwork facilitator
“Laura’s beautiful guided Breathwork made me feel safe with a spirited connection to the movement of breath with my body and mind while in nature. I can’t wait for the next class to attend!”
Christina • August 29, 2024
“Laura has done breath work for me a number of times this past year. She guides you on a personal journey towards healing in different ways. Her Inner child journeys releases trauma clearing the w...”
Mary • August 29, 2024
My Services
Free discovery call
Free discovery call
Free · 15 minutes
→
Laura Castorino Breathwork
Private one on one Breathwork session
$150.00 · 90 minutes
→
I help people discover the transformative power of their breath within them.
About me
After years of experience in the beauty industry, I have transitioned to guiding individuals in uncovering the beauty within themselves and embracing the power of self-love.
Certified Breathwork Facilitator Training
My Reviews
3 reviews
Reviews are Heal.me verified
“Laura’s beautiful guided Breathwork made me feel safe with a spirited connection to the movement of breath with my body and mind while in nature. I can’t wait for the next class to attend!”
Christina • August 29, 2024
“Laura has done breath work for me a number of times this past year. She guides you on a personal journey towards healing in different ways. Her Inner child journeys releases trauma clearing the w...”
Mary • August 29, 2024
“Laura provided such a safe and loving space and helped me to access and heal childhood traumas through her guided sessions. I have felt very held and free to explore outer realms that have helped m...”
Tricia • August 28, 2024
I help with
Brain Fog
Emotional Trauma
Emotional Health
Burnout
Creativity
Grief
Guilt
Mobility
Menopause
ADD/ADHD
Post Traumatic Stress Disorder (PTSD)
Depression
Postpartum Depression
Women's Health
Perimenopause
Adrenal Fatigue
Chronic Stress
Chronic Fatigue
Pain
Negative Self-Talk
Regret
Abandonment
Shame
Abundance
Back Pain
Anxiety
Addiction Recovery
Adrenal Health
Ancestral
Autoimmune Disease
Balance
Brain Health
Cardiovascular Health
Channelling
Difficulty Sleeping
Emotional Imbalances
Emotional Intelligence
Emotional Wellbeing
Empty Nester's Syndrome
Heartbreak
Heart Health
Holistic Health
Impulsivity
Inner Child Work
Mood Improvement
Peace of Mind
Psychedelic Retreats
Relationships
Relaxation
Respiratory Health
Self Acceptance
Self Confidence
Self Compassion
Self Doubt
Self Esteem
Self Improvement
Spirituality
Spiritual Path
Spiritual Healing
Thyroid Fatigue
Work-Life Balance
Family Wellness
Feminine Energy
Karma Clearing
“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need. ”
- Ayurvedic Proverb
Schedule an appointment now
I'm based in Matawan, NJ and offer virtual and in-person appointments.
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Laura Castorino
Breathwork facilitator