Leigh Spector: Empowering Wellness Through Nutrition & Yoga

Transforming Tragedy into Triumph: Mother’s Journey to Wellness and Wisdom

Leigh Spector

My Services

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Nutritionist, Personal Fitness Coach, Yoga Instructor, Reiki
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Leigh Spector practicing Nutrition and Yoga in null, null

About me

About meAs a Mom of a tribe, I know how busy we can get. Setting myself aside for over two decades caught up with me in my early 30's. Focusing on educating myself, for my own MS, aided me with helping others and better equip my children with the knowledge needed for better health. Outside of my practice, I spend time on hikes, jogs, power walks, yoga, reading, and homeschooling my little tribe. We watch movies, have down days and up days like everyone else and love playing with our Bloodhound, Katidid. I believe life is always changing, like our minds-perceptions-beliefs- and bodies, so educating ourselves and remembering that sometimes we play both the part of the teacher and the student, helps us move through each moment with better grace and patience.

My InspirationIn 2011 I was diagnosed with Optic Neuritis, then immediately after diagnosed with Multiple Sclerosis. All this came while I was in 5 months pregnant. I began research on how to move into a more healthy lifestyle, then into exercise, movement and finally dived into certifying myself in both Nutrition and Yoga. I have survived two divorces, have been diligently moving through being a homemaker for over 20 years into developing a move fluid practice, and raised my tribe.

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I help with
Fitness
Personal Training
Reiki
Yoga
“Healing takes time, and asking for help is a courageous step. ”
- Mariska Hargitay

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I'm based in null, null and offer virtual appointments.

Leigh Spector
Nutritionist, Personal Fitness Coach, Yoga Instructor, Reiki