Embark on a Yoga Journey to Transform Your Life, No Matter Where You Begin!

Leslie Salmon

Certified Yoga Therapist & Anusara Yoga Instructor

My Services

Free discovery call

Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!

Free · 15 minutes

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First Yoga Therapy Visit (to follow 15-min. Complimentary Consultation)

I will ask you about goals, lifestyle, medical history, past & current injuries and/or chronic conditions, plus your activity level. This is all to get to k...

$90.00 · 75 minutes

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Follow-Up Yoga Therapy Visit

During follow-up visits, we will discuss how you're feeling, evaluate progress, and modify initial homework assignments, if needed. We will make time for qu...

$90.00 · 60 minutes

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Private Yoga Class

An opportunity to learn about the practice of yoga in a comfortable, unintimidating atmosphere. This is particularly valuable if you are new to the practice...

$75.00 · 60 minutes

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Navigate the challenges of illness, injury, stress and/or anxiety using the tools of Yoga.

About me

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Are you ready to embark on a transformative yoga journey? Hi, I'm , and I've been practicing yoga since 1998. Like many beginners, I had my doubts and fears, but with dedication and perseverance, I discovered the incredible benefits of this ancient practice.

Through years of study and teaching, I've gained extensive knowledge and flexibility in many yoga poses. I'm proud to be a Certified Anusara Yoga instructor and a Certified Yoga Therapist through the International Association of Yoga Therapists. My journey is supported by my loving family, including my husband, son, daughter, five grandsons, and our two adorable dogs.

Living in Fallbrook allows me to teach public yoga classes at Sage Yoga Studios in Fallbrook and Bonsall. In July 2021, I opened North County Yoga Therapy to serve clients who find public yoga classes uncomfortable or out of reach. Yoga Therapy is a relatively new self-care practice that uses the tools of yoga to navigate life's challenges.

What You Can Expect On Your First Visit

During your initial assessment, I'll ask about your goals, medical history, lifestyle, past and current injuries or chronic conditions, and your activity and stress levels. Together, we'll consider movement options, modifications, breathing techniques, and develop a personalized ""homework"" plan to help you achieve your goals.

Yoga Alliance

International Association of Yoga Therapists (IAYT)