Relax Body, Heal Mind: Restorative Yoga with Crystal Bowls & Chimes
Liz A. Daniels
Liz A. Daniels
Restorative Yoga, Sound Healer, Block Therapy Instructor
“Liz has an innate ability to soothe one’s central nervous system with her easy to understand guidance in restorative yoga and incredible skills in her beautiful singing bowls. Truly was a magical ...”
Kelly W. • November 26, 2023
“I found Liz’s restorative yoga classes at a time when I was experiencing a lot of pain after a car accident and needed healing. Her class truly was a start to my wellness journey and such a blessin...”
Candace J. • November 25, 2023
My Services
Restorative Yoga & Sound Healing
Guided practice through restorative yoga poses and resting with Crystal singing bowls and koshi chimes, this is an online service through zoom
$45.00 · 60 minutes
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Block Therapy Class
Group class teaching a self care therapeutic approach to fascia release. You will need a standard bath towel for this class. This is a weekly virtual clas...
$60.00 · 60 minutes
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The Balanced Life Breakthrough Call
This call is to explore upcoming program options. Working together we explore a custom plan to relieve chronic pain & create emotional balance with ne...
Free · 30 minutes
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I help people find peace in a busy life, teaching ways to relax, unwind and move from stress
About me
Using restorative yoga poses to help the body relax and crystal singing bowls along with koshi chimes to help the mind settle into a deep healing state, we work together with the breath to allow stress and tension to melt away.
Certified Sound Healer
Anjali Restorative Yoga
200-Hour Yoga Teacher Training
My Reviews
3 reviews
Reviews are Heal.me verified
“Liz has an innate ability to soothe one’s central nervous system with her easy to understand guidance in restorative yoga and incredible skills in her beautiful singing bowls. Truly was a magical ...”
Kelly W. • November 26, 2023
“I found Liz’s restorative yoga classes at a time when I was experiencing a lot of pain after a car accident and needed healing. Her class truly was a start to my wellness journey and such a blessin...”
Candace J. • November 25, 2023
“Liz will transport you to a calm, restorative place.”
Debbie L. • November 17, 2023
I help with
Relaxation
Stress
Energy Healing
Peace of Mind
“The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease. ”
- Thomas Edison
Schedule an appointment now
I'm based in Lafayette, CO and offer virtual and in-person appointments.
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Liz A. Daniels
Restorative Yoga, Sound Healer, Block Therapy Instructor