Ignite Your Inner Light: Breathwork for Healing and Joy

Ignite Your Inner Light: Embrace Healing, Growth, and Joy Through Breathwork

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Lola Shanks

My Services

Free discovery call

Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!

Free · 15 minutes

Services section

Virtual Coaching Session

Using combined breath and conversational coaching, your session will be unique to you. I utilize multiple modalities and skills to help you achieve the goal...

$135.00 · 75 minutes

I work with your whole self to increase life satisfaction. This means physical, mental, emotional and spiritual wellness to ensure that the work you choose to do has a lasting impact.
Value statement
Lola Shanks practicing Breathwork and Conversational Coaching in Calgary, AB

About me

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As a holistic practitioner, my life's journey has been a tapestry of experiences, each thread contributing to my personal growth, learning, and self-healing. These profound experiences ignited a passion within me to share the wisdom I've gained with others, guiding them towards a life of joy, purpose, and true contentment.

Throughout my years as a single mother, I navigated various roles, from nursing to business ownership and corporate management. While focused on creating a safe and happy life for my children, I yearned for something more – a life filled with joy and adventure. Despite my personal history of trauma, I initially shied away from acknowledging it, fearing it would make me appear weak. However, through exploring various healing modalities, I discovered the transformative power of breathwork, which not only healed a long-term health issue that had required multiple surgeries but also illuminated the intricate connections between trauma, emotion, mental anguish, and physical well-being.

Today, I combine breathwork with other powerful tools to create a profound and lasting impact on my clients' lives. Witnessing the spark of transformation within someone and nurturing that glow to help them live a life of joy and purpose is the most fulfilling aspect of my work.

Certified Professional Coach CPC
Magnetic Mind Certification
Transformational Breath Certified Facilitator

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I help with
Breathwork
Emotional Clearing
Emotional Release
Emotional Trauma
Rebirthing Breathwork
Trauma
Access Consciousness
Anxiety
Family Wellness
Relationships
“Let food be thy medicine and medicine be thy food. ”
- Hippocrates

Schedule an appointment now

I'm based in Calgary, AB and offer virtual appointments.

Lola Shanks
Certified Breath & Life Coach