Empower Your Journey with Mindfulness, Spirituality, and Personal Growth

About me

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Welcome! I'm so glad you're here. As a passionate supporter of women on their life path, I specialize in women's counseling, life coaching, and trauma therapy with a focus on empowerment, mindfulness, and spirituality. I believe that every woman has the capacity and desire for personal growth and change, and I'm here to offer the support, guidance, and structure you need to discover your own solutions from within.

As a Licensed Professional Counselor, National Certified Counselor, Certified Clinical Trauma Professional, and Certified Professional Co-Active Coach, I bring a wealth of education and experience to our sessions. Whether you choose individual counseling, equine-assisted psychotherapy, expressive arts therapy, life coaching, or personal development workshops, you'll find a safe, nurturing space to explore your thoughts, emotions, and experiences without judgment.

Together, we'll work on empowering you to become stronger, more confident, and claim your rights. We'll practice mindfulness to cultivate awareness and acceptance, and explore spirituality to help you find meaning, purpose, connection, and direction in your life.

Don't wait another day to start your healing journey. Call me now to discuss your needs and take the first step towards a brighter, more fulfilling future.