Embrace Your Unique Healing: Multifaceted Therapy Tailored Just for You
Jessica Frederic
Jessica Frederic
Licensed Clinical Social Worker / Registered Yoga Teacher
“Thanks to Jessica, I’m healing from my trauma and getting better at creating/sticking to the boundaries I set with those around me.”
Anonymous • August 8, 2024
“Jess is a fantastic therapist! We clicked right away. She listened to me and helped me see what I really wanted. I'm living my best life because she helped me understand myself much better! You won...”
Amanda • August 4, 2024
My Services
Discovery call
The healing journey is a working relationship, and no approach will be a one size fits all. Let's take some time to connect and ensure we are a good fit for...
Free · 15 minutes
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Couples Counseling/Coaching
I define the role as a Couples Counselor/Coach as a translator to each individual to ensure effective, emotion focused communication to gain insight, clarity...
$195.00 · 50 minutes
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Psychotherapy
Your healing journey deserves an approach as unique as you are. I integrate psychodynamic talk therapy, cognitive behavioral therapy, mindfulness, meditation...
$175.00 · 50 minutes
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Holistic Life Coaching
Embark on a transformative journey with holistic life coaching that embraces your entire being—mind, body, and spirit. My approach is centered on guiding you...
$175.00 · 50 minutes
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Yoga Therapy
Discover the transformative power of yoga therapy, a personalized approach to wellness that considers your entire being—body, mind, and soul. In our one-on-o...
$125.00 · 50 minutes
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I'm here to accompany you on your journey of healing and transformation. I will support you and see all of you, to help awaken your most authentic self to live the life of your dreams.
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About me
We are all unique, just as our healing journey will be, therefore I do not take a one size fits all approach to psychotherapy. Instead, my approach is multifaceted and eclectic, utilizing a combination of psychodynamic talk therapy, cognitive behavioral therapy, mindfulness, meditation and somatic modalities with emphasis on yoga.
LCSW
State of Florida #SW 15377
200-Hour Yoga Teacher Training
My Reviews
5 reviews
Reviews are Heal.me verified
“Thanks to Jessica, I’m healing from my trauma and getting better at creating/sticking to the boundaries I set with those around me.”
Anonymous • August 8, 2024
“Jess is a fantastic therapist! We clicked right away. She listened to me and helped me see what I really wanted. I'm living my best life because she helped me understand myself much better! You won...”
Amanda • August 4, 2024
“I have been working with Jess weekly for just over 6 months and she is absolutely amazing. I feel so grateful to find someone with such amazing insight who truly listens and understands me.”
Lauren • August 2, 2024
“I have seen Jess for a few years now and she has helped me manage my mental health through the ups and downs in my life.”
Carrie • August 2, 2024
“I've been having therapy sessions with Jessica Frederic, and I've found them to be incredibly helpful. Jessica has provided insightful guidance and support, which has been instrumental in my progress.”
Haley • July 31, 2024
I help with
Holistic Health
Yoga
Mood Disorders
Mental Health
Relationship Issues
Anxiety
Depression
Birth
Pregnancy Loss/Miscarriage
Pregnancy
Parenting
Prenatal Health
Postnatal Health
Postpartum
Body Image
Emotional Eating
Grief
Relationships
Self Acceptance
Self Compassion
Self Confidence
Self Discipline
Self Esteem
Self Improvement
Shame
Trauma
Weight Loss
Women's Health
Negative Self-Talk
Low Self Esteem
“An ounce of prevention is worth a pound of cure. ”
- Benjamin Franklin
Schedule an appointment now
I'm based in Naples, FL and offer virtual appointments.