Jessica Frederic
Jessica Frederic
Licensed Clinical Social Worker / Registered Yoga Teacher
I'm here to accompany you on your journey of healing and transformation. I will support you and see all of you, to help awaken your most authentic self to live the life of your dreams.
MY SERVICES
Discovery call
The healing journey is a working relationship, and no approach will be a one size fits all. Let's take some time to connect and ensure we are a good fit for what lies ahead.
Y...
Free · 15 minutes
Couples Counseling/Coaching
I define the role as a Couples Counselor/Coach as a translator to each individual to ensure effective, emotion focused communication to gain insight, clarity and alignment toget...
$195.00 · 50 minutes
Psychotherapy
Your healing journey deserves an approach as unique as you are. I integrate psychodynamic talk therapy, cognitive behavioral therapy, mindfulness, meditation, and somatic practi...
$175.00 · 50 minutes
Holistic Life Coaching
Embark on a transformative journey with holistic life coaching that embraces your entire being—mind, body, and spirit. My approach is centered on guiding you to uncover and reso...
$175.00 · 50 minutes
Yoga Therapy
Discover the transformative power of yoga therapy, a personalized approach to wellness that considers your entire being—body, mind, and soul. In our one-on-one sessions, I’ll de...
$125.00 · 50 minutes
About me
We are all unique, just as our healing journey will be, therefore I do not take a one size fits all approach to psychotherapy. Instead, my approach is multifaceted and eclectic, utilizing a combination of psychodynamic talk therapy, cognitive behavioral therapy, mindfulness, meditation and somatic modalities with emphasis on yoga.
MY REVIEWS
Heal.me verified
Relationships
5
Anxiety
4
Mental Health
4
Relationship Issues
4
Self Acceptance
4
Self Improvement
4
Depression
3
Self Compassion
3
Self Confidence
3
Negative Self-Talk
2
“Thanks to Jessica, I’m healing from my trauma and getting better at creating/sticking to the boundaries I set with those around me.”
Anonymous • 1 month ago
“Jess is a fantastic therapist! We clicked right away. She listened to me and helped me see what I really wanted. I'm living my best life because she helped me understand myself much better! You wont regret speaking with her.”
Amanda • 2 months ago
“I have been working with Jess weekly for just over 6 months and she is absolutely amazing. I feel so grateful to find someone with such amazing insight who truly listens and understands me.”
Lauren • 2 months ago
“I have seen Jess for a few years now and she has helped me manage my mental health through the ups and downs in my life.”
Carrie • 2 months ago
“I've been having therapy sessions with Jessica Frederic, and I've found them to be incredibly helpful. Jessica has provided insightful guidance and support, which has been instrumental in my progress.”
Haley • 2 months ago
MY CREDENTIALS
Heal.me verified
LCSW
State of Florida #SW 15377
200-Hour Yoga Teacher Training
MY PRACTICE
Offers virtual sessions
Speaks English
Works with adults and seniors
Works with individuals, couples, families, and group sessions
I respond in ~24 hours
Schedule a free discovery call now.
I'm based in Naples, FL, and offer virtual sessions.