Maddie Adams
Maddie Adams
Yoga Therapist
C-IAYT Certified Yoga Therapist,
E-RYT500 Yoga Alliance Registered Yoga Teacher
MY SERVICES
Free discovery call
Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!
Free · 15 minutes
Yoga Therapy, 1 hour
A 1 hour individual yoga therapy appointment usually includes time to check in and discuss your goals/challenges, a collaborative, personalized yoga practice based our discussio...
$105.00 · 60 minutes
Yoga Therapy, 90 min
A 90 min yoga therapy appointment can work well for an individual, or a small group of 2-3 people with similar needs/challenges. It provides ample time for check in and discussi...
$145.00 · 90 minutes
About me
"Welcome to my holistic healing practice, where I combine the ancient wisdom of yoga with modern therapeutic techniques to help you reconnect with your innate wisdom and healing potential. As a yoga teacher and therapist with 18 years of experience, I am passionate about creating a safe, welcoming space for you to explore the transformative power of yoga.
My philosophy of care is rooted in collaboration and partnership. I believe that you are the expert in your own body, and my role is to guide you in discovering the tools and practices that will best support your unique needs and goals.
MY REVIEWS
Heal.me verified
Yoga Therapy
14
Mindfulness
13
Anxiety
12
Breathwork
12
Stress
12
Relaxation
10
Resiliency
10
Balance
9
Sleep
8
Digestion
6
Lily L. • 15 days ago
Eric W. • 15 days ago
“Maddie is a treasure; very knowledgeable and yet very relational and connecting. I always feel safe and nurtured when I am with her for a session...”
Dave T. • 30 days ago
“I could not be happier with Maddie as my yoga therapist. After decades in high tech, the stress had left its mark, leaving small fissures in my mind, body, and spirit. I gave Maddie a challenge to help me reconnect with myself, with stre...”
Kathy O. • 1 month ago
“Maddie is a gifted, creative, thoughtful, insightful, talented and giving yoga teacher and therapist. I have been blessed to be a student in Maddie's yoga classes for several years. Last year, I had several sessions of yoga therapy wit...”
Tina • over 3 years ago
“Maddie is a wonderful yoga teacher and therapist. She has helped me to move more thoughtfully, to breathe more nourishingly, to practice more mindfully. She is an important support person in my life, helping me to navigate the complicat...”
Eric • over 3 years ago
“Maddie is a very gifted yoga teacher and that enhances her yoga therapy. I have had several yoga therapy sessions with Maddie to address some long standing issues and also to focus on injury recovery. I found her approach to be incredibl...”
Denise • over 3 years ago
“I felt the Yoga asanas we did to strengthen / awaken the pelvic floor were much more akin to playing a violin than any previous pelvic floor exercises I’d done before, which were more like using a sledge hammer to try to fix the pelvic f...”
Linda • over 3 years ago
“Maddie's classes have been immensely helpful to me as I manage several chronic conditions. She suggests useful adaptations to poses when I need them, but it is her approach to the less physical aspects of the practice that I find most us...”
Anonymous • over 3 years ago
MY PRACTICE
Offers in-person sessions
Offers in-your-home sessions
Offers virtual sessions
Speaks English
Works with teenagers, adults, and seniors
Works with individuals and group sessions
I respond in ~24 hours
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10700 Southwest Beaverton Hillsdale Highway
Beaverton, OR 97005
Schedule a free discovery call now.
I'm based in Beaverton, OR, and offer in-person and video sessions.