Unleash Vitality: Personalized Wellness Journeys for Mind, Body, and Spirit

About me

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As a lifelong yoga practitioner, massage and movement therapist, performing artist, adventurer, improviser, and fire hooper, I bring a unique blend of expertise to help you achieve optimal wellness. With customized self-care lessons tailored to your specific needs, I offer a holistic approach to health and well-being. Whether you're seeking lymphatic detox massage, stretching, creative play, cleansing, cancer recovery, or more, I'm here to guide you on your journey. Book your in-person or virtual session today and experience the transformative power of personalized wellness coaching.

Having spent my lifetime researching and experiencing various methods for health and harmony, I understand the importance of a well-rounded approach to wellness. My personal journey of healing, as chronicled in my book, has taught me the value of staying flexible, resilient, and full of vitality. I'm passionate about guiding others on their path to wellness, at a pace that works for them. Let me help you discover the joy of a healthy, balanced lifestyle.

What You Can Expect On Your First Visit
When you book a session with me, you can expect to leave feeling relaxed, invigorated, and empowered. My goal is to help you find your ""ah-ha"" moment – that breakthrough realization that you can take control of your well-being and make lasting, positive changes in your life.