Mary J. McKnight - Life and Career Coach | New Castle, DE

Transform Trauma into Triumph: Thrive with Expert Life Coaching!

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Mary J. McKnight - Life and Career Coach
“"I was entering my third year of college and having difficulties with self-esteem, direction and transitioning. Mary has been such a big help in getting me over some hurdles." JD - New Castle, Dela...”
undefined • January 21, 2021
“"The mix of Mary's guidance as well as her humor, mixed in with her personality, while coaching, has been such an inspiration while working through my concerns. She is just great." Alan-Norristown...”
undefined • January 21, 2021

My Services

Free discovery call

Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!

Free · 15 minutes

Services section
Life Lesson -
Owner/Operator
Value statement
Mary J. McKnight - Life and Career Coach practicing Life Coaching and Career Coaching in New Castle, DE

About me

"
As a survivor of abuse and a witness to domestic violence, I deeply understand the impact of trauma on one's life. My personal experiences, along with my 30+ years as a paralegal, have given me a unique perspective on how to help others break free from the chains of stress, anxiety, and abuse.

I believe that you deserve to live your best life - one filled with happiness, strength, and fulfillment. As your Life Coach, I am committed to being your accountability partner and cheerleader, focusing on the present and future while working together to overcome life's challenges.

Having triumphed over my own challenges, I can relate firsthand to your struggles and provide the necessary tools for healing. Each day presents a new opportunity to renew your mind and find peace mentally, physically, and spiritually. By acknowledging your experiences, addressing your thoughts, and processing through the obstacles affecting your well-being, you can begin to heal and thrive.

What You Can Expect On Your First Visit

From the moment you step into my office, you'll be greeted with motivation, enthusiasm, and a powerful commitment to your success. Together, we'll create a personalized plan to help you break through the barriers holding you back and discover the life you truly deserve.

My passion for helping others stems from witnessing the devastating effects of anxiety, stress, domestic violence, and abuse.

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My Reviews

2 reviews
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“"I was entering my third year of college and having difficulties with self-esteem, direction and transitioning. Mary has been such a big help in getting me over some hurdles." JD - New Castle, Dela...”
undefined • January 21, 2021
“"The mix of Mary's guidance as well as her humor, mixed in with her personality, while coaching, has been such an inspiration while working through my concerns. She is just great." Alan-Norristown...”
undefined • January 21, 2021
Reviews section
I help with
Self Esteem
Abuse
Anxiety
Self Doubt
Chronic Stress
Low Self Esteem
Life Coaching
Emotional Trauma
Feeling Stuck In Life
Self Confidence
Stress
Depression
Mood Improvement
Clarity
Corporate Wellness
Emotional Clearing
Emotional Health
LGBTQ+ Wellness
Self Improvement
“To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. ”
- Buddha

Schedule an appointment now

I'm based in New Castle, DE and offer in-person and virtual appointments.

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Mary J. McKnight - Life and Career Coach
Life Coach