Transform Your Life: Holistic Health Coaching & Yoga/Pilates Expertise
4 reviews
Maya Carl
Maya Carl
Holistic Health Coach, Yoga and Pilates Instructor
“I absolutely love my private training sessions with Maya. Maya is such a knowledgeable instructor who is dedicated to the practice of Pilates and loves sharing this passion with her students. After...”
Kristen • February 5, 2024
“Maya, I am not exaggerating when I say you changed my life. Learning to listen to my body when it came to food was revolutionary. It’s not only cuing into hunger and making choices that make my bod...”
Helen • December 10, 2023
My Services
Free discovery call
Free discovery call
Free · 15 minutes
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Single Holistic Health Coaching Session
Use this session to establish what your health and wellness goals and intentions are. Take this opportunity to get to know yourself better and walk away with...
$110.00 · 60 minutes
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6 Month Holistic Health Coaching Program
Dive deep into your health and wellness goals and intentions with my 6 Month Program. This length of time is perfect to explore, experiment and integrate lot...
$1,200.00 · 12 sessions · 60 minutes each
Private Pilates Class
Strengthen, tone, and stretch your body in this one on one mat Pilates class. Have a customized workout for your specific goals, body and injuries/ health co...
$90.00 · 50 minutes
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Private Pilates Package
Strengthen, tone, and stretch your body in this one on one Pilates class. Have a customized workout for your specific goals, body and injuries/ health condit...
$1,375.00 · 16 sessions · 50 minutes each
I lovingly guide and support my clients to bring more balance into their lives using nutrition, movement, mindfulness techniques and more!
About me
I have been a certified Holistic Health Coach for 8 years now as well as a Yoga/ Pilates Instructor for 4&2 years. In my private practice, Earth Body Coaching, I help people bring their lives into a more balanced state by working with the whole being and recognizing that a "one size fits all" approach does not work. By utilizing my own life experience, nutrition, movement, stress management techniques and Ayurvedic practices, I help people to live happy, healthy and aligned lives. I feel that my true purpose in my work is to connect people back to themselves and their natural rhythms through food and movement so that we can heal ourselves and the collective.
Institute for Integrative Nutrition
Essential Reiki 1
Club Pilates Teacher Training
Yoga Teacher Training
My Reviews
4 reviews
Reviews are Heal.me verified
“I absolutely love my private training sessions with Maya. Maya is such a knowledgeable instructor who is dedicated to the practice of Pilates and loves sharing this passion with her students. After...”
Kristen • February 5, 2024
“Maya, I am not exaggerating when I say you changed my life. Learning to listen to my body when it came to food was revolutionary. It’s not only cuing into hunger and making choices that make my bod...”
Helen • December 10, 2023
“"I am proud to say that I am one of Maya Carl’s success stories. We began together in May and by the end of our 6 months I had the body back that I’ve been missing for the last 3 years. I’m just...”
Bonnie • August 15, 2019
“"Maya has been such a tremendous help and support to me! After a back injury (and the resulting frustration and lack of activity), I really needed ideas and gentle enthusiasm to recover my fitness ...”
Mikki • March 16, 2019
I help with
Holistic Health
Peace of Mind
Adrenal Health
Attachment Issues
Ayurvedic Diet
Anxiety
Binge Eating
Balance
Body Image
Bowel Health
Clarity
Concentration
Cravings
Difficulty Sleeping
Digestion
Digestive Disorders
Emotional Health
Emotional Eating
Exploring Sexuality
Gut Health
Gut-Brain Connection
Happiness Coach
Immune System
Insomnia
Irritable Bowel Syndrome (IBS)
Metabolism
Public Speaking
Self Acceptance
Self Compassion
Self Confidence
Self Discipline
Self Improvement
Social Anxiety
Spirituality
Strength & Conditioning
Weight Loss
Feeling Stuck In Life
Feminine Energy
Fatigue
Fitness
Flexibility
Nutrition
Nutritional Deficiencies
Lifestyle
Listening
Low Self Esteem
Vitamins
Overweight
Obesity
Yoga
“Medicine is not only a science; it is also an art. It does not consist of compounding pills and plasters; it deals with the very processes of life, which must be understood before they may be guided. ”
- Paracelsus
Schedule an appointment now
I'm based in New City, NY and offer virtual and in-person appointments.
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