Transform Your Life with Ancient Yoga Wisdom and Modern Techniques

Megha Gupta

Certified Yoga Teacher

“A good start is half the work – I feel fortunate for being able to start my yoga journey with Megha. After several-months practice, not only myself but also my fellows observed my significant impro...”

Catherine • November 22, 2024

“Excellent experience working with Megha, we deeply appreciate the strong Yoga knowledge she possesses, and also her personalized attention to details.”

Sanjay • June 10, 2024

My Services

Free discovery call

Lets understand your needs and goals and how we can work together. Also a trial of what I do.

Free · 30 minutes

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Classical Yoga For Holistic Wellness

Health is far from being absence of disease, it needs to be created from within. By paying attention to your body, mind, emotions, and energy system in certa...

CA$75.00 · 60 minutes

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Classical Yoga For Holistic Well Being

Health is far from being absence of disease, it needs to be created from within. By paying attention to your body, mind, emotions, and energy system in certa...

CA$60.00 · 60 minutes

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Energy Channels Clearing Yoga Nidra and Pranayam

The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life. Cleanse and awaken the nadis, the subtle energy chan...

CA$350.00 · 5 sessions · 60 minutes each

Namaste,
I am your Yoga Teacher, dedicated to sharing the authentic teachings and wisdom of yoga from my rich Indian heritage; to discover the true depths of your mind and soul along with strengthening the body.

Megha Gupta practicing Classical Yoga and Energy Channels Clearing in Vancouver, BC

About me

I am a certified yoga instructor from the roots of Yoga, India.
My 18 years of yoga practice experience made me change my 10 years IT career to a full time yoga teacher.
With a mission to unlock every individual's limitless potential and, fostering a world brimming with joy and boundless possibilities. Where minds are clear, spirits are joyful and bodies are strong. I vow to spread the ancient wisdom of classical yoga combined with contemporary techniques to restore the classical style of yoga.

To step towards energetic and joyful living I help fellow beings individually (privately), in a closed private group as well as in a corporate set up in both virtual and real world. To fulfil my mission I also create more yoga teachers through 200 hours yoga teacher training, which is not just a certification but a step further for individual and spiritual growth.

200-Hour Yoga Teacher Training

Standard First Aid With CPR and AED Certification

My Reviews

4 reviews

Reviews are Heal.me verified

Catherine • November 22, 2024

“Excellent experience working with Megha, we deeply appreciate the strong Yoga knowledge she possesses, and also her personalized attention to details.”

Sanjay • June 10, 2024

“Megha, is an amazing Yoga Teacher. She is knowledgeable and highly skilled. Her desire to help her participants grow and achieve their goals is evident in her interactions and guidance. She is intu...”

Rodney • June 6, 2024

“Megha is simply one of the best yoga teachers. I was a beginner and was apprehensive about virtual yoga classes but Megha made my yoga practice experience so seamless and enjoyable with clear instr...”

Anuja • June 4, 2024

I help with

Addiction

Aging

Alcohol Addiction

Alignment Problems

Alzheimer's Disease

Amenorrhea

Anger

Autoimmune Thyroid Disease

Back Pain

Balance

Behavioral Issues

Bipolar Disorder

Bladder Problems

Bloating

Blood Sugar Imbalances

Bowel Health

Brain Health

Chronic Pain

Chronic Stress

Chronic Fatigue

Chronic Abdominal Pain

Colic

Cramping

Cravings

Concentration

Diabetes

Difficulty Sleeping

Digestion

Digestive Disorders

Divine Feminine Energy

Emotional Wellbeing

Emotional Health

Emotional Imbalances

Emotional Trauma

Energy

Ergonomics

Gastritis

Gastrointestinal Disorders

Gastrointestinal Health

Gut Health

Hair Health

Happiness

Headaches

Heart Health

High Blood Pressure (Hypertension)

Hip Pain

Holistic Anti Aging

Holistic Health

Hormonal Imbalances

Hormone Balance

Indigestion/Heartburn

Infertility

Inflammation

Inflexibility

Insomnia

Irritable Bowel Syndrome (IBS)

Joint Health

Joint Pain

Memory Problems

Menopause

Menstrual Cramps

Menstrual Disorders

Mental Disorders

Mental Health

Metal Intolerance

Muscle Fatigue

Muscle Spasms

Pain

Painful Periods

Poor Circulation

Pregnancy Mood Disorders

Prana

Posture

Postural Distortion

Postpartum Depression (PPD)

Pregnancy Pain

Pregnancy Related Back Pain

Prenatal Health

Relaxation

Respiratory Health

Respiratory Problems

Self Compassion

Self Acceptance

Self Improvement

Shoulder Pain

Sinus Health

Skin Health

Sleep

Sleep Apnea

Soul Connection

Spine Health

Spiritual Healing

Spiritual Path

Spirituality

Stiff Neck

Thyroid Health

Trauma

Weakened Immunity

Weight Loss

Women's Health

Fatigue

Fitness

Flexibility

Neck Pain

Karma Clearing

Knee Pain

Lumbar Pain

Obesity

Yoga

“The most important healing energy is love, for it is the essence of all life. ”

- Unknown

Schedule an appointment now

I'm based in Vancouver, BC and offer virtual and at-home appointments.

Megha Gupta

Certified Yoga Teacher