Show phone number

Melissa Groves, RDN, LD, CLT

RDN, LD, CLT

100% Dietitian-Designed Meal Plans to meet YOUR needs!

Portsmouth, NH
Show phone number

Recent Reviews

5.0 of 5 (1)
I worked with Avocado Grove and Nutrition for four months and I am so grateful to have found a dietitian that is qualified and knows about women’s health. She is flexible in her recommendations, encouraging in her approach, and understands what it’s like to be a busy woman trying to eat healthier.She uses a holistic approach, and she never tells you certain foods are bad for you, she just teaches you how to balance them with protein or fiber so it’s better for your body. I’ve never seen a dietitian before, and she has set the bar very high.

Book a Service

Initial consultation
Free initial consultation.
15 Minutes   •   FREE

Endorsements

Functional Nutrition
Hypothyroidism
Pregnancy

Practice Locations & Hours


Portsmouth
2 Greenleaf Woods Dr, 202, Portsmouth NH 03801, United States
Mon: 9:00 AM - 6:00 PM
Wed: 9:00 AM - 6:00 PM
Fri: 9:00 AM - 3:00 PM

Learn More About Melissa Groves, RDN, LD, CLT

About me

Are you struggling with symptoms of PCOS, endometriosis, infertility or other hormone imbalances? Are you ready to start balancing your hormones naturally so you can feel your best, but just don't have time to research evidence-based recommendations for yourself? Or maybe you're confused by all the conflicting information out there? Good news... I can help! By addressing the root causes of your symptoms, you can regain regular, symptom-free menstrual cycles and get pregnant naturally — without medications or giving up any of. your favorite foods.

With personalized nutrition and lifestyle recommendations, you can overcome your hormone imbalances so you can live a healthy and symptom-free life and achieve optimal fertility. I use an integrative functional medicine food-first approach to get to the root causes of your symptoms and address the underlying issues, instead of merely treating your symptoms.

Together, we'll work to uncover the root causes of YOUR symptoms and come up with a plan that works for YOU. I am there to support you every step of the way from a thorough health history and nutrition assessment, to coaching, testing, between-session messaging and food tracking, recipes, and more. Click my website to book a free 20-minute call.


Gallery


Melissa Groves Reviews

5.0 of 5 (1)
I worked with Avocado Grove and Nutrition for four months and I am so grateful to have found a dietitian that is qualified and knows about women’s health. She is flexible in her recommendations, encouraging in her approach, and understands what it’s like to be a busy woman trying to eat healthier.She uses a holistic approach, and she never tells you certain foods are bad for you, she just teaches you how to balance them with protein or fiber so it’s better for your body. I’ve never seen a dietitian before, and she has set the bar very high.





Melissa Groves
1 Reviews

Book an appointment

What service are you interested in?

Where would you like to meet?

Select an available time ()

Fri Sep 24 Sat Sep 25 Sun Sep 26 Mon Sep 27 Tue Sep 28 Wed Sep 29 Thu Sep 30 Fri Oct 1 Sat Oct 2 Sun Oct 3 Mon Oct 4 Tue Oct 5 Wed Oct 6 Thu Oct 7 Fri Oct 8 Sat Oct 9 Sun Oct 10 Mon Oct 11 Tue Oct 12 Wed Oct 13 Thu Oct 14 Fri Oct 15 Sat Oct 16 Sun Oct 17 Mon Oct 18 Tue Oct 19 Wed Oct 20 Thu Oct 21 Fri Oct 22 Sat Oct 23 Sun Oct 24 Mon Oct 25 Tue Oct 26 Wed Oct 27 Thu Oct 28 Fri Oct 29 Sat Oct 30 Sun Oct 31 Mon Nov 1 Tue Nov 2 Wed Nov 3 Thu Nov 4 Fri Nov 5 Sat Nov 6 Sun Nov 7
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 9:00 AM - - 10:30 AM 11:00 AM 11:30 AM 12:00 PM - 1:00 PM 1:30 PM 2:00 PM - 3:00 PM - 4:00 PM 4:30 PM 9:00 AM 9:30 AM 10:00 AM 10:30 AM 11:00 AM 11:30 AM - - 1:00 PM 1:30 PM 2:00 PM 2:30 PM 3:00 PM 3:30 PM - - - 9:30 AM - 10:30 AM 11:00 AM - 12:00 PM 12:30 PM - 1:30 PM - - 3:00 PM 3:30 PM - 4:30 PM 9:00 AM 9:30 AM 10:00 AM 10:30 AM 11:00 AM - - 12:30 PM 1:00 PM 1:30 PM - 2:30 PM 3:00 PM - 4:00 PM 4:30 PM 9:00 AM 9:30 AM 10:00 AM 10:30 AM - - - - 1:00 PM 1:30 PM - 2:30 PM 3:00 PM 3:30 PM 4:00 PM 4:30 PM - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 9:00 AM 9:30 AM 10:00 AM 10:30 AM 11:00 AM 11:30 AM - 12:30 PM - 1:30 PM - 2:30 PM 3:00 PM 3:30 PM - 4:30 PM - - - 10:30 AM 11:00 AM - - 12:30 PM 1:00 PM 1:30 PM 2:00 PM - 3:00 PM 3:30 PM - 4:30 PM - 9:30 AM - 10:30 AM - 11:30 AM 12:00 PM - - - - - 3:00 PM 3:30 PM 4:00 PM 4:30 PM - 9:30 AM - 10:30 AM 11:00 AM - 12:00 PM - 1:00 PM - 2:00 PM - - 3:30 PM 4:00 PM 4:30 PM - - 10:00 AM 10:30 AM 11:00 AM 11:30 AM 12:00 PM - - 1:30 PM - 2:30 PM 3:00 PM - 4:00 PM 4:30 PM - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 9:30 AM 10:00 AM 10:30 AM 11:00 AM 11:30 AM 12:00 PM - 1:00 PM 1:30 PM 2:00 PM - - 3:30 PM - 4:30 PM 9:00 AM 9:30 AM - 10:30 AM 11:00 AM 11:30 AM 12:00 PM 12:30 PM - 1:30 PM 2:00 PM 2:30 PM - 3:30 PM 4:00 PM 4:30 PM 9:00 AM 9:30 AM 10:00 AM 10:30 AM 11:00 AM - - 12:30 PM 1:00 PM - - 2:30 PM 3:00 PM 3:30 PM 4:00 PM 4:30 PM 9:00 AM 9:30 AM - - 11:00 AM 11:30 AM 12:00 PM - 1:00 PM 1:30 PM 2:00 PM 2:30 PM 3:00 PM 3:30 PM - 4:30 PM 9:00 AM 9:30 AM 10:00 AM 10:30 AM 11:00 AM 11:30 AM 12:00 PM - - 1:30 PM 2:00 PM - - - 4:00 PM - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 9:00 AM 9:30 AM 10:00 AM - - 11:30 AM 12:00 PM 12:30 PM 1:00 PM 1:30 PM - 2:30 PM 3:00 PM 3:30 PM 4:00 PM 4:30 PM - 9:30 AM - - 11:00 AM 11:30 AM 12:00 PM 12:30 PM 1:00 PM - - 2:30 PM - 3:30 PM 4:00 PM 4:30 PM - 9:30 AM - - - 11:30 AM - - - 1:30 PM 2:00 PM 2:30 PM 3:00 PM - 4:00 PM 4:30 PM 9:00 AM - 10:00 AM 10:30 AM - 11:30 AM 12:00 PM 12:30 PM 1:00 PM - 2:00 PM - - - 4:00 PM - 9:00 AM - 10:00 AM 10:30 AM 11:00 AM 11:30 AM - 12:30 PM - 1:30 PM 2:00 PM - 3:00 PM 3:30 PM 4:00 PM 4:30 PM - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 9:00 AM 9:30 AM - 10:30 AM 11:00 AM 11:30 AM - 12:30 PM 1:00 PM - - 2:30 PM 3:00 PM 3:30 PM 4:00 PM 4:30 PM 9:00 AM 9:30 AM 10:00 AM 10:30 AM - - 12:00 PM 12:30 PM 1:00 PM - 2:00 PM 2:30 PM - 3:30 PM 4:00 PM 4:30 PM - - - 10:30 AM - 11:30 AM - 12:30 PM 1:00 PM 1:30 PM 2:00 PM 2:30 PM 3:00 PM 3:30 PM - 4:30 PM - 9:30 AM 10:00 AM 10:30 AM - 11:30 AM 12:00 PM 12:30 PM 1:00 PM 1:30 PM 2:00 PM 2:30 PM 3:00 PM 3:30 PM 4:00 PM 4:30 PM - 9:30 AM 10:00 AM - 11:00 AM 11:30 AM - 12:30 PM 1:00 PM 1:30 PM 2:00 PM - - 3:30 PM 4:00 PM 4:30 PM - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 11:00 AM - 12:00 PM 12:30 PM 1:00 PM 1:30 PM 2:00 PM 2:30 PM 3:00 PM 3:30 PM 4:00 PM 4:30 PM 9:00 AM - 10:00 AM 10:30 AM 11:00 AM 11:30 AM 12:00 PM - 1:00 PM - 2:00 PM 2:30 PM 3:00 PM 3:30 PM 4:00 PM 4:30 PM 9:00 AM - - 10:30 AM 11:00 AM 11:30 AM 12:00 PM 12:30 PM 1:00 PM - 2:00 PM 2:30 PM 3:00 PM 3:30 PM 4:00 PM 4:30 PM 9:00 AM 9:30 AM 10:00 AM 10:30 AM - 11:30 AM 12:00 PM 12:30 PM 1:00 PM 1:30 PM 2:00 PM 2:30 PM 3:00 PM 3:30 PM 4:00 PM 4:30 PM 9:00 AM 9:30 AM - 10:30 AM 11:00 AM 11:30 AM 12:00 PM 12:30 PM 1:00 PM 1:30 PM 2:00 PM 2:30 PM 3:00 PM 3:30 PM 4:00 PM 4:30 PM - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -