Awaken Your Wild Spirit: Embrace Peace, Joy, and Holistic Wellness Today!

About me

"Are you yearning to feel more peace, joy, and connection in your life? Do you long to awaken the deepest, wild parts of yourself and tap into the magic of our Earth and all our kin as teachers and allies?

As a certified Mindfulness Meditation Teacher, Mindfulness-Based Coach, and EcoMinistry practitioner, I am passionate about supporting people on their journey of self-discovery and holistic well-being. With over 15 years of experience in Holistic Psychotherapy and Sex Therapy, I bring a wealth of expertise to our work together.

Through guided meditations, somatic awareness practices, Buddhist psychology, and EcoSpiritual nature connection, we will craft a personalized path that nourishes your mind, body, and spirit. Together, we will explore the intimate questions of your life and cultivate daily practices that support your happiness, health, and growth.

As a teacher for Stanford's Healthy Living Programs and the Center for Wild Spirituality, as well as a former core faculty member for JFK University's Holistic Counseling Psychology program, I am dedicated to sharing the transformative power of mindfulness and nature connection. I have also presented internationally on holistic sexual health and am the author of The Conscious Sexual Self Workbook.