Reclaim Your Movement: Embark on a Journey of Healing with Feldenkrais


My Services
Free discovery call
Free · 15 minutes

Private Awareness Through Movement Lesson
$60.00 · 50 minutes
Group Zoom Awareness Through Movement Class
$20.00 · 60 minutes
Private Functional Integration Session
$110.00 · 60 minutes
Sounder Sleep System
$60.00 · 50 minutes

About me
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Are you struggling with chronic pain or limited mobility? I understand firsthand how frustrating and debilitating it can be. As a Feldenkrais practitioner with a personal journey of overcoming chronic pain, I am passionate about helping others discover the transformative power of this gentle, yet effective method.
The Feldenkrais Method is more than just movement – it's a lifelong practice that enhances the body-mind connection and promotes well-being. Through intriguing and supportive classes, you'll learn to listen to your body, reduce pain, and improve flexibility and balance.
Join our free online classes, offered in collaboration with the non-profit organization S3NSE, and experience the benefits for yourself. Classes are held on Mondays and Wednesdays from 1-2pm Pacific Time, and Saturdays at 10am Pacific Time. To register, simply email feldenkrais.s3nse@gmail.com and mention Heal.me.
For a more personalized approach, I offer private sessions at my studio in Cupertino, CA, or via Zoom. Through gentle touch and verbal guidance, I'll help you re-map your body, release tension, and integrate new sensations into functional movement patterns.
I create a judgment-free space where you can experience freedom of movement and reconnect with your body. By fostering a sense of comfort, trust, and openness, we'll work together to address your unique needs and goals.
Schedule an appointment now
I'm based in Palo Alto, CA and offer virtual and in-person appointments.