Somatic Healing for Anxiety, Chronic Pain, and Emotional Balance

Somatic Healing for Trauma, Anxiety, & Chronic Pain.

Reconnect with your body. Heal from within.

7 reviews
Mikey Alexander logo
“Mikey is a gifted and deeply attuned facilitator. He holds space with care and patience, allowing for genuine exploration of whatever arises in the session. Five out of five stars—I highly recommen...”
Shane • May 13, 2025
“Working with Mikey has been a deeply transformative experience. From the very first session, I felt completely safe and supported. He brings a rare combination of skill, sensitivity, and intuitive ...”
Arzu • May 7, 2025

My Services

Free discovery call

Free discovery call

Free · 15 minutes

Standard Package

For those seeking intermediate-level support, the Standard Package includes 12 sessions with customized somatic techniques and trauma-informed practices—d...

$1,499.00 · 12 sessions · 60 minutes each

Comprehensive Intensive Package

The Comprehensive Package is for clients seeking deep healing through 16 personalized sessions, including advanced somatic work, Pain Reprocessing Therapy...

$2,099.00 · 16 sessions · 60 minutes each

Foundations Package

A great starting point for those new to somatic work. This package includes 5 sessions focused on grounding, breathwork, and body awareness to reduce stre...

$974.00 · 5 sessions · 60 minutes each

Mikey Alexander practicing Somatics in Hudson, NY

About me

Hi, I’m Mikey Alexander, an Integrative Trauma Coach based in Hudson, NY and the founder of Mikey Somatics. I help individuals regulate their nervous systems, reconnect with their bodies, and find deeper emotional ease using a blend of somatic tracking, embodiment practices, and pain reprocessing therapy.

Whether you're navigating anxiety, chronic pain, past trauma, or simply want to feel more at home in your body, I offer both virtual and in-home sessions to meet you where you're at—literally and emotionally. My approach is grounded, compassionate, and invitational, honoring your pace and personal history. I work with adults from all walks of life, including LGBTQ+ individuals and high-achieving professionals seeking balance.

Sessions are designed to support long-term emotional resilience, not just temporary relief.

Specialties:
• Somatic Experiencing & Tracking
• Nervous System Regulation
• Chronic Pain & Anxiety Relief
• Trauma Integration
• Mind-Body Reconnection
• LGBTQ+ Affirming Care

Let’s work together to help you feel more regulated, resilient, and connected to your life.

Pain Reprocessing Therapy Practitioner
Certified Integrative Trauma Practitioner
Integrative Trauma Training Level 1

My Reviews

7 reviews
Reviews are Heal.me verified
Heal.me
“Mikey is a gifted and deeply attuned facilitator. He holds space with care and patience, allowing for genuine exploration of whatever arises in the session. Five out of five stars—I highly recommen...”
Shane • May 13, 2025
“Working with Mikey has been a deeply transformative experience. From the very first session, I felt completely safe and supported. He brings a rare combination of skill, sensitivity, and intuitive ...”
Arzu • May 7, 2025
“Working with Michael has been an eye opening and transformative experience. His guidance and support provided with the space I needed to express my emotions freely, without judgement. He helped me ...”
Karlo • May 6, 2025
“Mikey is a compassionate and knowledgeable practitioner!”
Nana • May 5, 2025
“Mikey is an intelligent, kind, intuitive healer who provides an atmosphere where I feel safe to process. He is able to guide me through my body and emotions in a compassionate, wise way. Mikey k...”
Joy • May 5, 2025
“Mikey is incredible. His work helped me reconnect with my body and ease the anxiety I had been carrying for years. His approach is compassionate, trauma-informed, and truly transformative. Highly r...”
Pearson • April 27, 2025
I help with
Anxiety
Separation Anxiety
Social Anxiety
Depression
C-PTSD
Post Traumatic Stress Disorder (PTSD)
Trauma
Emotional Trauma
Complex trauma
Pain
Chronic Pain
Hand Pain
Facial Pain
Chronic Abdominal Pain
Chronic Pelvic Pain
Lumbar Pain
Tension
Muscle Tension
Headaches
Arthritis
Stress
Chronic Stress
Abuse
Behavioral Issues
Chronic Fatigue
Family Conflict
Back Pain
Lower Back Pain
Upper Back Pain
Fears & Phobias
Mental Health

Schedule an appointment now

I'm based in Hudson, NY and offer virtual appointments.

Mikey Alexander
Integrative Trauma Coach