Nathalie Friar
Nathalie Friar
Lifestyle Coach
I am a Lifestyle Coach. I help women reduce stress, regain energy, and prevent exhaustion by restoring balance to their minds and body.
MY SERVICES
Initial consultation
Free initial consultation. This is a space where we can review what your goals are and if we are a fit to work together.
Free · 15 minutes
Individual Coaching Sessions
These sessions are available to help you get started and/or build the support & foundation on the journey to a healthier you. We will look at your goals and come up with a plan ...
$150.00 · 60 minutes
12 Week Total Transformation Program
Weekly 1:1 60 minute sessions. Here we will cover the following:
1. How to learn to listen to what your body is telling you.
2. How to build long-lasting nourishing habits. The ...
$1,695.00 · 60 minutes
About me
"
Do you struggle with digestive issues, low energy, and irritability? I've been there too. Just a few years ago, I was dealing with these same problems, along with back pain from scoliosis and a general feeling of not taking care of myself. It was frustrating trying to find the right information to help me feel better.
That's when I decided to make a change. I chose to put myself first and enrolled in a course to better understand health and wellness. Now, as a certified Health and Wellness Coach, I'm dedicated to helping others on their own journeys to feeling their best.
MY REVIEWS
Heal.me verified
Functional Nutrition
Scoliosis
Weight Loss
Stress
Blood Sugar Imbalances
Life Coaching
Energy
Mindfulness
Digestion
Health & Wellness Coaching
““I didn’t know I had food sensitivities or realized I felt awful after I ate certain foods, until I worked with Nathalie. I was unfamiliar with night shades or the impact they would have on my body. It has been an adjustment with some of...”
Adam • over 4 years ago
“There was so much I wasn’t aware of when it came time to looking at labels or even realizing what was in the food I was eating. Nathalie helped me understand what to look for and specific things to stay away from. We also uncovered foods...”
Louise • over 4 years ago
MY CREDENTIALS
Heal.me verified
MY PRACTICE
Offers in-person sessions
Offers virtual sessions
Works with adults
Works with individuals and group sessions
I respond in ~24 hours
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Houston, TX 77002
Address shown after booking
Schedule a free discovery call now.
I'm based in Houston, TX, and offer in-person and video sessions.