Nathalie Friar: Gut Health Coach for Vibrant Living | Houston

Unlock Your Best Self: Harness Gut Health for Boundless Energy and Joy!

2 reviews
Nathalie Friar
““I didn’t know I had food sensitivities or realized I felt awful after I ate certain foods, until I worked with Nathalie. I was unfamiliar with night shades or the impact they would have on my body...”
undefined • April 15, 2020
“There was so much I wasn’t aware of when it came time to looking at labels or even realizing what was in the food I was eating. Nathalie helped me understand what to look for and specific things to...”
undefined • April 15, 2020

My Services

Initial consultation

Free initial consultation. This is a space where we can review what your goals are and if we are a fit to work together.

Free · 15 minutes

Services section

Individual Coaching Sessions

These sessions are available to help you get started and/or build the support & foundation on the journey to a healthier you. We will look at your goals and...

$150.00 · 60 minutes

12 Week Total Transformation Program

Weekly 1:1 60 minute sessions. Here we will cover the following: 1. How to learn to listen to what your body is telling you. 2. How to build long-lasting nou...

$1,695.00 · 60 minutes

I am a Lifestyle Coach. I help women reduce stress, regain energy, and prevent exhaustion by restoring balance to their minds and body.
Nathalie Friar practicing Functional Nutrition and Lifestyle Coaching in Houston, TX

About me

"
Do you struggle with digestive issues, low energy, and irritability? I've been there too. Just a few years ago, I was dealing with these same problems, along with back pain from scoliosis and a general feeling of not taking care of myself. It was frustrating trying to find the right information to help me feel better.

That's when I decided to make a change. I chose to put myself first and enrolled in a course to better understand health and wellness. Now, as a certified Health and Wellness Coach, I'm dedicated to helping others on their own journeys to feeling their best.

I truly believe that digestive health is at the root of many of our problems, and I love diving deep into this area with my clients. By addressing digestive issues, we can often see improvements in energy levels, mood, and overall well-being.

If you've been struggling with yo-yo diets, digestive problems, and getting derailed from your goals, I understand how important it is to have a support system and accountability. That's exactly what I'm here to provide. Together, we'll work to bring clarity to your situation, set achievable goals, and create a plan to help you feel great again.

As a mom, I want to give my family the knowledge they need to take care of their bodies and live life to the fullest. This philosophy extends to my clients as well.

My Reviews

2 reviews
Reviews are Heal.me verified
Heal.me
““I didn’t know I had food sensitivities or realized I felt awful after I ate certain foods, until I worked with Nathalie. I was unfamiliar with night shades or the impact they would have on my body...”
undefined • April 15, 2020
“There was so much I wasn’t aware of when it came time to looking at labels or even realizing what was in the food I was eating. Nathalie helped me understand what to look for and specific things to...”
undefined • April 15, 2020
Reviews section
I help with
Functional Nutrition
Scoliosis
Weight Loss
Stress
Blood Sugar Imbalances
Life Coaching
Energy
Mindfulness
Digestion
Health & Wellness Coaching
Bloating
Anxiety
Depression
Emotional Eating
Meditation
Limiting Beliefs
Emotional Freedom Technique (EFT)
Fitness
Lifestyle
“The doctor of the future will be oneself. ”
- Albert Schweitzer

Schedule an appointment now

I'm based in Houston, TX and offer virtual and in-person appointments.

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Nathalie Friar
Lifestyle Coach