Empowering Women to Thrive: Navigating Menopause with Hope and Strength

Johanna Swanson

Menopause Counselor

“Johanna was extremely helpful coaching me about my menopause journey. Her insight and knowledge on the subject is great. I learned so much and she really helped me get on a better path.”

Denise • June 26, 2024

“Johanna was extremely professional and knowledgeable. She had a keen sense of my problems. She acted with empathy and understanding while pulling out important answers to redirect me towards healt...”

Tina • June 18, 2024

My Services

Solutions Call

Solutinos Call

Free · 55 minutes

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1:1 Session

Support tailored to your unique needs during this transitional phase of life. Over the course of several sessions, we will dive deep into your specific menop...

$175.00 · 60 minutes

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Master Menopause Method

We’ll work together over 3-6 months to help you hit your goals through weekly or biweekly sessions, unlimited messenger support, and all of the tools, templa...

$1,800.00 · 12 sessions · 60 minutes each

I help women lost in the chaos of menopause who are ready to redefine their midlife journey, reveal their true essence, and step into the best era of their lives, feeling confident and aligned. This is achieved through education, emotional mastery, and circadian lifestyle tools.

Johanna Swanson practicing Menopause Counseling in Encinitas, CA

About me

As an expert in menopause counseling, I take pride in guiding women through the transformative phases of perimenopause and menopause. At the age of 38, I underwent a double mastectomy and hysterectomy. This abrupt transition into menopause catapulted me into a radical journey of self-advocacy, and self-education, in order to manage my symptoms.

My own experience has deepened my commitment to helping women not just survive but thrive during menopause. I'm dedicated to educating women about perimenopause and menopause, empowering them to advocate for themselves with healthcare providers, revealing their inner strength, offering hope, and ensuring they stay accountable to achieve their goals. Let's make menopause a more positive and engaging topic, and I'm privileged to be part of this journey.

Advanced Certified Life Coach

Menopause Wellbeing Practitioner

Multiple Subject Teaching

My Reviews

3 reviews

Reviews are Heal.me verified

“Johanna was extremely helpful coaching me about my menopause journey. Her insight and knowledge on the subject is great. I learned so much and she really helped me get on a better path.”

Denise • June 26, 2024

Tina • June 18, 2024

“Johanna's compassion, empathy, and ability to be present and truly listen have helped me navigate challenging emotions, difficult relationship situations, and career conundrums. Her personable coac...”

Sheryl • June 17, 2024

I help with

Menopause

Anxiety

Depression

Aging

Anger

Blood Sugar Imbalances

Bloating

Bone Health

Body Image

Brain Fog

Brain Health

Chronic Fatigue

Constipation

Divorce

Emotional Abuse

Emotional Health

Headaches

Heart Disease

Hormone Balance

Hot Flashes

Imposter Syndrome

Infertility

Inflammation

Insomnia

Insulin Resistance

Joint Health

Metabolism

Migraines

Minerals

Mood Improvement

Postnatal Health

Relaxation

Relationships

Regret

Self Confidence

Self Compassion

Self Doubt

Self Esteem

Shame

Sleep

Stress

Surgery Preparation

Tinnitus

Trust Issues

Urinary Incontinence

Vertigo

Osteoporosis

Dizziness

Grief

Sexual Health

“The greatest medicine of all is teaching people how not to need it. ”

- Hippocrates

Schedule an appointment now

I'm based in Encinitas, CA and offer virtual and in-person appointments.

Johanna Swanson

Menopause Counselor