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Paula Koppel, MS, RNC, GNP-BC, AHN-BC, NBC-HWC

Integrative Health Coach and Consultant, Geriatric Nurse Practitioner

building a road map for your wellness helps ensure that you maintain the most important asset of all: your health and vitality

Boston, MA
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Recent Reviews

5.0 of 5 (2)
“Paula helped me put my life back in balance. Paula did an individualized analysis of my mind-body-spirit focus and created a personal wellness road map for me that perfectly addressed the issues that needed attention. I knew I wanted to focus on my spiritual component, and Paula suggested a number of specific actions and readings that were relevant and helpful to me in this goal. Paula was very flexible devising a program that fit my time frame and life style, including meetings and check-ins by phone and in person. Paula is very comfortable to work with. I enjoyed our time together. I have been successful maintaining the program she created for me in the months since and feel I can into the future.”
“I started working with Paula early in 2011, with the goal of getting a better understanding of my medical issues and how to improve them. Paula proved to be a caring and compassionate resource, and her extensive medical knowledge proved invaluable in helping me seek out the resources I needed. She also encouraged me to explore and try several new types of exercise, and I now have a fitness regime that I love, and have seen tremendous results with!” Paula is a wealth of knowledge and has many books, articles and websites, which she freely shared. With her help I successfully took on the many challenges that faced me, and with Paula’s guidance I changed my lifestyle to an active, healthy and more vibrant one! Working with her is a true pleasure.”

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Initial consultation
Free initial consultation.
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Endorsements

Movement Meditation
Aromatherapy
Mental Imagery

Practice Locations & Hours


Boston
3 Cumston St, Boston MA 02118, United States
Mon: 9:00 AM - 5:00 PM
Tue: 9:00 AM - 5:00 PM
Wed: 9:00 AM - 5:00 PM
Thu: 9:00 AM - 5:00 PM
Fri: 9:00 AM - 5:00 PM

Learn More About Paula Koppel, MS, RNC, GNP-BC, AHN-BC, NBC-HWC

About me

A registered nurse and geriatric nurse practitioner for over 30 years, Paula is a graduate of the Duke University School of Nursing and Duke Integrative Medicine’s Integrated Health Coach Program. She has a master’s degree from Boston University and advanced certificate in counseling and psychology from Lesley University. She is currently pursing her PhD at Duke. Her research focuses on the healing effect of "presence" for both patients and care providers.

Paula was the director of geriatrics at Winchester Hospital in Winchester, MA for many years. In 1997 she established her own consulting company and is known for developing innovative approaches to healthcare for middle-aged and older adults. Her program Age Well Be Well provides educational presentations and health coaching services that promote improved longevity and quality of life for individuals beginning at mid-life. Paula combines her expertise in gerontology and holistic nursing with coaching skills that gently support her clients' ability to engage their own healing capacity.

In addition, Paula is an integrative nurse consultant in Boston. She provides strategic and program development consultation. Her special interest and expertise focus on human-centered care and the promotion of self-care and mindfulness-based practices. Her work in mindfulness-based practices at the Dana-Farber Cancer Institute was recently highlighted in the American Journal of Nursing.

Paula offers two locations to see clients face-to-face: Boston's South End and Brewster on Cape Cod. She also does home visits and coaching sessions by phone.


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Paula Koppel Reviews

5.0 of 5 (2)
“Paula helped me put my life back in balance. Paula did an individualized analysis of my mind-body-spirit focus and created a personal wellness road map for me that perfectly addressed the issues that needed attention. I knew I wanted to focus on my spiritual component, and Paula suggested a number of specific actions and readings that were relevant and helpful to me in this goal. Paula was very flexible devising a program that fit my time frame and life style, including meetings and check-ins by phone and in person. Paula is very comfortable to work with. I enjoyed our time together. I have been successful maintaining the program she created for me in the months since and feel I can into the future.”
“I started working with Paula early in 2011, with the goal of getting a better understanding of my medical issues and how to improve them. Paula proved to be a caring and compassionate resource, and her extensive medical knowledge proved invaluable in helping me seek out the resources I needed. She also encouraged me to explore and try several new types of exercise, and I now have a fitness regime that I love, and have seen tremendous results with!” Paula is a wealth of knowledge and has many books, articles and websites, which she freely shared. With her help I successfully took on the many challenges that faced me, and with Paula’s guidance I changed my lifestyle to an active, healthy and more vibrant one! Working with her is a true pleasure.”





Paula Koppel
2 Reviews

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