Peaceful.Flow: Holistic Health & Wellness Coaching

Harnessing Nature’s Power for Holistic Healing

Empowering communities by facilitating natural methods to enhance quality of life through health and wellness coaching, Reiki, and meditation sessions.

Lymari Velez
“It was an excellent experience. I hope to continue enjoying your services.”
Marimer L. • October 18, 2022

My Services

Holistic Health Discovery Call

Join us for a personalized discovery call to explore how Peaceful.Flow can best support your journey to holistic health and wellbeing. During this call, w...

Free · 30 minutes

At Peaceful.Flow, we harness the power of nature to heal and rejuvenate. Our mission is to promote wellbeing and relaxation through holistic methods such as health and wellness coaching, Reiki, and meditation sessions. We believe that by addressing stress, a leading cause of chronic diseases, we can significantly enhance the quality of life for individuals and communities. Join us on a journey to holistic health and discover the natural way to a better life.

Lymari Velez practicing Health Coaching and Energy Healing in Midlothian, VA

About me

Welcome to Peaceful.Flow!


With over 20 years of experience, we are dedicated to enhancing the quality of life for individuals and communities through holistic health and wellness practices. Our certified professionals specialize in health and wellness coaching, Reiki, and meditation sessions, providing support and guidance to those facing stress, anxiety, and other challenges. Our mission is to promote wellbeing and relaxation through natural methods, addressing stress as a leading cause of chronic diseases. We aim to empower individuals with the knowledge and tools they need to achieve a balanced and fulfilling life.


Our founder’s journey began in 2005, driven by a profound connection to therapies that resonate at higher frequencies. With a background in various complementary modalities, she embarked on a path of self-discovery and community service, inspired by the joy and divine presence experienced during the birth of her son. Throughout her journey, she faced and overcame numerous life challenges, which enabled her to continually develop her holistic acumen. This growth has empowered her to facilitate techniques that have helped her heal from various chronic diseases caused by stress. Join us at Peaceful.Flow and embark on a journey towards holistic health and inner harmony. Together, we can achieve a happier, healthier, and more fulfilling life.

Licensed Massage Therapist
Polarity Therapy Certificate
Ayurvedic Massage & Body Therapy
200-Hour Yoga Teacher Training
Certified Life Coach
Certified Health Coach (CHC)

My Reviews

2 reviews
Reviews are Heal.me verified
Heal.me
“It was an excellent experience. I hope to continue enjoying your services.”
Marimer L. • October 18, 2022
I help with
Muscle Tension
Holistic Health
Spirituality
Massage Therapy
Vinyasa Yoga
Life Coaching
Meditation
Healing Touch
Breathwork
Self Esteem
Self Massage
Yin Yoga
Mind-Body Connections
Life Purpose
Self Love
Self Worth
Self Acceptance
Forgiveness
Spiritual Path
Emotional Wellbeing
Joy
“By embracing the natural ways of healing, we empower ourselves and our communities to achieve true wellness and harmony.”
- Unknown

Schedule an appointment now

I'm based in Midlothian, VA and offer virtual appointments.

Lymari Velez
Health and Life Coach, Licensed Massage Therapist, Reiki, and Yoga Instructor