Pilar Shilad, BSN, RN, CGP
Pilar Shilad, BSN, RN, CGP
Registered Nurse, Certified GAPS Practitioner
I work with individuals and families during pre-pregnancy, pregnancy, breast feeding and baby's first foods to increase the health of future generations. https://wellnesswithpilar.com/
![Gallery image](/images/homepage/hero_images/image-5.webp)
MY SERVICES
Free discovery call
Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!
Free · 30 minutes
3 Month GAPS Foundation Program
10 sessions include, but not limited to: 2 hour opening and closing sessions, 1 hour symptom support session, goal setting and support, GAPS workbook and journal, food and recip...
$2,500.00 · 120 minutes
Food Prep and Delivery Service
For anyone that may not have the time to dedicate to the fundamental food essentials for this protocol...have no fear! We offer full preparation and delivery services with the h...
$150.00 · 120 minutes
GAPS Cooking Class
New to cooking or determined to perfecting the purposeful ways of the GAPS protocol? We're here to help. Every specific ingredient in GAPS has an objective and they all work tog...
$175.00 · 120 minutes
About me
"Welcome to Wellness with Pilar! I'm Pilar Shilad, a registered nurse with over 14 years of experience and a deep passion for helping my clients achieve optimal health through natural, holistic approaches. Inspired by my grandmother's infinite wisdom and traditional healing methods, I've witnessed the incredible power of real, whole foods in maintaining robust immune systems and overall well-being.
As a mother, I've seen firsthand how nourishing my boys with homemade, nutrient-dense foods has helped them thrive and grow into strong, healthy young men.
MY REVIEWS
Heal.me verified
MY CREDENTIALS
Heal.me verified
MY PRACTICE
Offers in-person sessions
Offers in-your-home sessions
Offers virtual sessions
Speaks English and Spanish
Works with infants, children, and adults
Works with individuals, couples, families, and group sessions
I respond in ~24 hours
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109 Valley Road
Montclair, NJ 07042
Schedule a free discovery call now.
I'm based in Montclair, NJ, and offer in-person and video sessions.