Transform Your Life with Michelle Moyer's Expert Pilates Guidance

About me

"Discover the transformative power of Pilates with Michelle Moyer, a BASI-certified Pilates instructor with a passion for helping people become their best selves. With over 30 years of Pilates experience and 15 years of full-time teaching, Michelle brings a wealth of knowledge and expertise to her sessions.

As a former competitive runner and Limón-trained modern dancer, Michelle personally experienced the benefits of Pilates in enhancing her strength, endurance, and overall performance. She now dedicates herself to sharing these life-changing benefits with her clients, helping them achieve their fitness goals and maintain a ""younger next year"" attitude.

Michelle's comprehensive training includes specializations in Pilates for Injuries and Pathologies and Bonesmart (osteoporosis), ensuring that she can safely and effectively guide clients of all levels and backgrounds. Her philosophy of care is rooted in the belief that aligning the mind and body through regular Pilates practice leads to functional movement, strength, and flexibility.

During your first visit, Michelle will attentively listen to your fitness goals and assess your movement patterns, strengths, and weaknesses, taking into account any past or present injuries. You'll leave with a deeper understanding of your body and how Pilates can help you stand taller, move better, and achieve your aspirations.