Alexandra Jenkins
Alexandra Jenkins
Somatic Experiencing® Practitioner, Depth Soul Coach, Breathwork Facilitator
I offer 75min body oriented talk, & experiential therapeutic sessions for healing trauma, managing stress, regulating the nervous system, and reclaiming joy and happiness in the body, mind, & spirit.
MY SERVICES
Initial consultation
Free initial consultation. This clarity call appointment is appropriate for those who have questions about: Alexandra and her background; Somatic Experiencing and its applicatio...
Free · 20 minutes
SE® Session
This 75min session is an invitation to discover what SE® is, and how it can work for you. This service is a combination of talk and experiential therapy with an emphasis on nerv...
$85.00 · 75 minutes
SE® Couples Session
This 90min session is a body oriented approach to Nervous system regulation, healing and cooperative communication for couples and partners. During your session with your belove...
$120.00 · 90 minutes
About me
About me
Hi Friends! My name is Alexandra! I am excited to be here on Heal.me sharing my love of Somatic Experiencing® with you. I grew up in Wisconsin where, as a kid, I loved riding horses, adventuring in the woods, & writing poetry. As a teen, I experienced sexual trauma, went through a period of self harm, & struggled with body image, addiction, & depression. After college I moved to Colorado where, on my 26th birthday, I discovered the healing power of the Be Free Breathwork process.
MY REVIEWS
Heal.me verified
Breathwork
1
Emotional Wellbeing
1
Mind-Body Connections
1
Shamanic Healing
1
Somatic Experiencing
1
Somatics
1
Trauma
1
Yoga
1
“I met Alex at the Be Free Healing Studio, where she is co-owner and facilitator of a myriad of classes, workshops and trainings. I hadn't heard about Somatic Experiencing before, even while being a part of the mental health profession a...”
Sofia A. • over 2 years ago
MY PRACTICE
Offers in-person sessions
Offers virtual sessions
Speaks English
Works with teenagers, adults, and seniors
Works with individuals and couples
I respond in ~24 hours
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1006 Spring Creek Lane
Fort Collins, CO 80526
Schedule a free discovery call now.
I'm based in Fort Collins, CO, and offer in-person and video sessions.