Alexandra Jenkins

Somatic Experiencing® Practitioner, Depth Soul Coach, Breathwork Facilitator

The Be Free Healing Center

I offer 75min body oriented talk, & experiential therapeutic sessions for healing trauma, managing stress, regulating the nervous system, and reclaiming joy and happiness in the body, mind, & spirit.

In-Person Sessions
Virtual Sessions

Recent Reviews

5.0 of 5 (1)
I met Alex at the Be Free Healing Studio, where she is co-owner and facilitator of a myriad of classes, workshops and trainings. I hadn't heard about Somatic Experiencing before, even while being a part of the mental health profession and field. I was intrigued to learn more about another approach to healing, and one that includes somatic work. Alex's services and approach have been tremendous in my own personal work, both personally and professionally. I experience Alex as both gentle and strong; as well as knowledgeable, passionate and non-judgmental. All of the natural qualities she possesses are genuine, good, and kind. Additionally, she provides a consistency of warmth, caring, and is relationally safe; especially during those very hard, yet important deeply moving sessions. You just know that you are held, and safe. I also really enjoy her sense of lightness, ease and humor that I do find to be important to my healing (yes, personal work can include levity!). Needless to say, I am so grateful to have Alex alongside me towards my own healing journey; I've noticed incredible changes in my life already, and I look forward to continuing this meaning making work with her by my side. Thank you, Alex!

License, Credentials & Experience

Alex has been helping people for 12 years
200-Hour Yoga Teacher Training
Core Power Yoga
Be Free Breathwork Facilitator
Be Free Healing Center
Board Certified in Bodywork & Therapeutic Massage
Healing Arts Institute
Shamanic Practitioner
Katherine Skaggs

Book a Service

Initial consultation
Free initial consultation. This clarity call appointment is appropriate for those who have questions about: Alexandra and her background; Somatic Experiencing and its application for you and or your partner specially; or inquiring about longer program services.. This is a request for an appointment. Alexandra will review your request and get back with you within 24hrs.
20 Minutes   •   FREE

SE® Session
This 75min session is an invitation to discover what SE® is, and how it can work for you. This service is a combination of talk and experiential therapy with an emphasis on nervous system regulation, and response completion. Somatic Experiencing® is a body oriented approach to healing Trauma and managing stress with an emphasis on Nervous System Regulation. Ease into releasing suppressed emotions, improving your trauma symptoms, and more easily managing stress. Create a more relaxed connection to your self, your body, mind, and spirit with this well rounded therapeutic approach.
75 Minutes   •   $85

SE® Couples Session
This 90min session is a body oriented approach to Nervous system regulation, healing and cooperative communication for couples and partners. During your session with your beloved you will: discover tools for improved communication and kindness; get to identify triggers & resolve conflict; rekindle your shared love and passion; heal interrelational trauma; and identify disfunction & reduce avoidance.
90 Minutes   •   $120


Fort Collins
1006 Spring Creek Ln, Fort Collins, CO 80526, USA
Mon: 9:00 AM - 4:00 PM
Wed: 9:00 AM - 4:00 PM
Fri: 9:00 AM - 4:00 PM
Sat: 10:00 AM - 3:00 PM

Practice Details

Works with
Individuals
Couples
Ages works with
Teenagers
Adults
Seniors
Languages
English

Gallery


Alexandra Jenkins Reviews

5.0 of 5 (1)
I met Alex at the Be Free Healing Studio, where she is co-owner and facilitator of a myriad of classes, workshops and trainings. I hadn't heard about Somatic Experiencing before, even while being a part of the mental health profession and field. I was intrigued to learn more about another approach to healing, and one that includes somatic work. Alex's services and approach have been tremendous in my own personal work, both personally and professionally. I experience Alex as both gentle and strong; as well as knowledgeable, passionate and non-judgmental. All of the natural qualities she possesses are genuine, good, and kind. Additionally, she provides a consistency of warmth, caring, and is relationally safe; especially during those very hard, yet important deeply moving sessions. You just know that you are held, and safe. I also really enjoy her sense of lightness, ease and humor that I do find to be important to my healing (yes, personal work can include levity!). Needless to say, I am so grateful to have Alex alongside me towards my own healing journey; I've noticed incredible changes in my life already, and I look forward to continuing this meaning making work with her by my side. Thank you, Alex!





Alexandra Jenkins
1 Reviews

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