Alison Rothman MA, CYT | Holistic Healing & Empowerment | Boulder

Empower Your True Self: Transformative Holistic Healing for Lasting Change

Alison Rothman MA, CYT
“My work with Alison is meaningful and measurable. I’ve made significant strides in learning how to live an empowered and embodied life. I am excited about the practices I’ve already gained and the ...”
Paris C. • November 13, 2023
“Alison has a demeanor that exudes compassion and empathy. I felt this in my core within the first minutes of our interaction. She has the deep experiential knowledge to guide in a way that is lovin...”
Michael L. • November 6, 2023

My Services

20-Minute Clarity Call

Join me for a 20-minute Zoom call to learn how my body-centered approach can help you ov...

Free · 20 minutes

Body-Centered Holistic Coaching Session

I help women facing anxiety, depression, addictions, eating disorders, trauma, midlife t...

$150.00 · 60 minutes

3-months/1:1 work/2 sessions per month

Reclaim your connection to your Body, Mind, Heart, Spirit, and Soul, and empower yoursel...

$900.00 · 60 minutes

VIP DAY with Alison

Heal, Grow, Change, and Come Alive! Join me for an immersive 6-hour healing experience d...

$1,111.00 · 360 minutes

I help women navigate anxiety, depression, addictions, eating disorders, trauma, midlife transitions, relationship issues, and feelings of disconnection. My approach is grounded in somatic therapy and holistic wellness, enabling you to reconnect with your body, mind, and spirit.

In our work together, you'll gain the tools to:

  • Cultivate a deep sense of inner calm and empowerment.
  • Transform limiting beliefs into empowering narratives.
  • Develop a more mindful response to life's challenges.
  • Build fulfilling relationships and a supportive community.
  • Navigate life transitions with confidence and clarity.


Alison Rothman MA, CYT  practicing Somatic Therapy and Holistic Wellness in Boulder, CO

About me

Are you ready for a transformative journey of healing and empowerment?


As a holistic wellness practitioner with over two decades of experience, I'm passionate about guiding women on their unique paths to recovery and self-discovery. My approach recognizes the interconnectedness of mind, body, and spirit, integrating modalities like somatic therapies, yoga, meditation, nutrition, and energy work to create a personalized healing experience.


I specialize in supporting women who are ready to release limiting patterns and embrace their authentic selves. Through our work together, you'll gain deeper self-awareness, develop resilience, and cultivate the tools needed to navigate life's challenges with grace and strength.


While this transformative process may not always be easy, I assure you that with dedication and practice, you will experience lasting and meaningful change. You'll leave our sessions feeling supported, validated, and equipped with practical strategies to integrate into your daily life.


If you're ready to invest in yourself and commit to your personal growth, I invite you to take the first step by booking a session with me. Together, we'll create a safe, nurturing space for you to rediscover your innate wholeness and step into the life you truly desire. I'm here to support you every step of the way.

Masters of Art in Health and Wellness Coaching with an Emphasis on Integrative Health Practices
Yoga Teacher

My Reviews

7 reviews
Reviews are Heal.me verified
Heal.me
“My work with Alison is meaningful and measurable. I’ve made significant strides in learning how to live an empowered and embodied life. I am excited about the practices I’ve already gained and the ...”
Paris C. • November 13, 2023
“Alison has a demeanor that exudes compassion and empathy. I felt this in my core within the first minutes of our interaction. She has the deep experiential knowledge to guide in a way that is lovin...”
Michael L. • November 6, 2023
“Alison exudes kindness and compassion. I immediately felt heard and supported! I highly recommend Alison.”
Donna G. • November 3, 2023
“I highly recommend Alison’s services to anyone looking for a gentle yet powerful way to transform their life.What Alison has created with Embody Life has truly transformed lives from the inside ou...”
Grace R. • October 10, 2023
“Alison is an incredibly gifted and intuitive healer, she offers creative and aligned guidance. She has been a pool of knowledge in all things health and wellness in my life, helping me find a tangi...”
Taylor F. • October 10, 2023
“Working with Alison has brought me more progress and peace than I was able to find in traditional therapy. She has helped me get out of my anxious, overthinking mind and feel into my body, my inner...”
Ginger S. • October 4, 2023
I help with
Chronic Fatigue
Clarity
Emotional Eating
Emotional Health
Emotional Release
Emotional Wellbeing
Empowerment
Femininity Coach
Feeling Stuck In Life
Flower Essences
Health & Wellness Coaching
Holistic Health
Intuitive Counseling
Life Coaching
Low Self Esteem
Meditation
Midlife Crisis
BodyTalk
Group Meditation
Herbal Tinctures
Imposter Syndrome
Life Purpose
Self Acceptance
Somatic Movement Therapy
Spiritual Counseling
Women’s Empowerment
Complex trauma
Counseling
Couples Therapy
Depth Coaching
Creativity
Abuse
Dance Movement Therapy
Eating Disorders
Depression
Access Consciousness
Addiction Recovery
Adrenal Fatigue
Aging
Anger
Anxiety
Emotional Abuse
Attachment Issues
Awareness Through Movement (ATM)
Balance
Binge Eating
Body Image
Breathwork
Yoga
“Let food be thy medicine and medicine be thy food. ”
- Hippocrates

Schedule an appointment now

I'm based in Boulder, CO and offer in-person and virtual appointments.

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Alison Rothman MA, CYT
Body-Centered Holistic Wellness Coach