Book with Allison Wells | Read Reviews | Health Coach- Personal Trainer, Nutrition Coach, Sleep, Stress Management, Recovery Coach

Allison Wells
“Allison is an excellent trainer. She makes sure to tailor workouts according to my fitness goals, explains the benefits of the exercises we’re doing, and consistently shows me new exercises. She’s ...”
undefined • January 20, 2021
“I have been training with Allison once or twice weekly for over 10 years. She is kind and caring as well as very knowledgeable, and an especially good choice for vegetarians and vegans like me. I ...”
undefined • January 12, 2021
Services section

My Services

Free discovery call

Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!

Free · 15 minutes

Value statement
Every BODY is different and we are all starting from a different place. Allison offers a holistic wellness experience that can be tailored to each individual's health, wellness, and fitness goals.
Allison Wells in Los Angeles, CA

About me

About meHi! I'm a native Californian who grew up in a health-conscious family. From a young age I've always loved playing sports and experimenting in the kitchen to make recipes healthier, but still tasty. I attended the University of Colorado, Boulder where I played collegiate level soccer, and received a BS in Broadcast TV Journalism.

I started my own Wellness Business in 2006 as a NASM Certified Personal Trainer, and an AFPA Certified Nutrition & Wellness Consultant.

Through my career in personal training, and five years working in a physical therapy clinic, I've developed a unique arsenal of exercise specializations and knowledge working with a variety of demographics, including (but not limited to): injury rehabilitation, prenatal & postpartum training, and youth exercise training.

I would describe my Personal Training as core-focused functional training, so your body is ready for functional movements throughout the day, paired with injury rehabilitation and prevention.

My nutrition experience includes teaching nutrition classes to underprivileged, obese teens, consulting on infomercials for fitness products, customizing meal plans and lifestyle strategies for both individuals and groups, and hosting live cooking demos to teach healthier kitchen strategies.

I continue to expand my business onto a larger platform by combining my passions for TV/Media Hosting and Health Coaching.

Certified Nutritional Consultant
Personal Trainer
Precision Nutrition Level 1, Certificate in Sleep, Stress Management, and Recovery Coaching
Reviews section

My Reviews

2 reviews
Reviews are Heal.me verified
Heal.me
“Allison is an excellent trainer. She makes sure to tailor workouts according to my fitness goals, explains the benefits of the exercises we’re doing, and consistently shows me new exercises. She’s ...”
undefined • January 20, 2021
“I have been training with Allison once or twice weekly for over 10 years. She is kind and caring as well as very knowledgeable, and an especially good choice for vegetarians and vegans like me. I ...”
undefined • January 12, 2021
I help with
Inflammation
Knee Pain
Lifestyle
Osteopenia
Inflexibility
Mobility
Obesity
Active Isolated Stretching
Back Pain
Strength & Conditioning
Energy
Fitness
Posture
Postnatal Health
Flexibility
Health & Wellness Coaching
Athletic Injuries
Falling
Overweight
Nutrition
Sports Nutrition
Bloating
Health Coaching
Alignment Problems
Family Wellness
Lower Back Pain
Parkinson's Disease
Circulation
Functional Fitness
Muscle Gain
Shoulder Injuries
Muscular Imbalances
Muscle Injuries
Arthritis
Prenatal Health
Underweight
Women's Health
Corporate Wellness
Repetitive Strain Injuries
Personal Training
Blood Sugar Imbalances
Hip Pain
Stress
Difficulty Sleeping
Sleep
Recovery Coaching
“You can’t separate the mind and body. We treat the whole person, not just the symptoms. ”
- Unknown

Schedule an appointment now

I'm based in Los Angeles, CA and offer virtual, in-person, and at-home appointments.

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Allison Wells
Health Coach- Personal Trainer, Nutrition Coach, Sleep, Stress Management, Recovery Coach