Amanda Cannon, E-RYT 500
Amanda Cannon, E-RYT 500
Yoga Teacher and Brain/Body Fitness Educator for Women and Men in Midlife
Amanda specializes in helping midlife to senior women and men restore, maintain and excel in daily activities, brain function and health.
MY SERVICES
Free discovery call
Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!
Free · 15 minutes
About me
About me
Amanda has been actively practicing Hatha yoga as a supplement to other fitness activities since 2004. Amanda is employed as a yoga and fitness instructor in various venues in North Florida. Amanda has taught over 3000 of hours of classes and private lessons. She is the current owner of Restorative Yoga, llc, which provides private, corporate and public in-person classes. In addition, Amanda provides live online classes and private sessions and offers a video subscription service for on-demand classes.
MY REVIEWS
Heal.me verified
Balance
16
Active Isolated Stretching
13
Fitness
11
Mindfulness
11
Relaxation
10
Stress
10
Yoga
10
Aging
9
Anxiety
9
Breathwork
9
“I have taken yoga classes (mat based and chair based) with Amanda for at least 3 years. She clearly articulates instructions for each pose and provides alternative movements to accommodate each student's ability. Emphasis will be pla...”
Wayne • over 3 years ago
“Amanda knows exactly what we need to be doing to keep ourselves active in this stage of our lives. Her flow sequence is well orchestrated for a positive overall body experience. As a person with Parkinson’s, I am so grateful for her ap...”
Dawn • over 3 years ago
“Amanda is a wonderful instructor for all yoga levels! I have been taking classes with her for almost 3 years and have enjoyed each and every class! She does a great job mixing things up and is happy to listen to what her clients needs ...”
Kim • over 3 years ago
“Amanda is a wonderful instructor for all yoga levels! I have been taking classes with her for almost 3 years and have enjoyed each and every class! She does a great job mixing things up and happy to listen to what her clients needs are...”
Kim • over 3 years ago
“Are you a senior, who perhaps has spent most of your life in a desk job, who perhaps has neglected to do proper exercise for decades, or has noticed that you just can't move around like you once could? Well, that is a description of me u...”
Dennis • over 3 years ago
“I consistently use Amanda's chair yoga video. It has made a big difference for me. I am much more flexible than before and it has reduced stiffness and pain. Amanda is an excellent teacher - I highly recommend her yoga instruction.”
Cathy • over 3 years ago
“I'm almost 72 and have been going to Amanda for 3 years now. I started on the mat, but decided to do chair yoga because of the arthritis in my hands. Amanda has a grace of teaching and guiding others that no matter if you struggle, she'...”
Wendy • over 3 years ago
“Now 72, I have been practicing restorative/gentle yoga with Amanda for about 6 years. During that time, I have had bunion surgery, hand surgery to rebuild a thumb knuckle, carpel tunnel/ulner nerve surgery on the other hand/arm, and rota...”
Carolyn • over 3 years ago
“I am so thankful for my friend who introduced me to Amanda’s Zoom Yoga classes.
I have always been physically active but have RA, scoliosis, and two cervical spine fusions. I truly didn’t think I could “do” yoga.
Amanda has made me fee...”
Michele • over 3 years ago
“Amanda taught small group classes at her home studio when I started last year. I have scoliosis with rods and fusions, so yoga is perfect; my orthopedist and neurologist felt the same. What a difference that hour each week makes for my l...”
Paula • over 3 years ago
MY PRACTICE
Offers in-person sessions
Offers virtual sessions
Speaks English
Works with adults and seniors
Works with individuals and couples
I respond in ~24 hours
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1310 Piedmont Dr
Tallahassee, FL 32312
Schedule a free discovery call now.
I'm based in Tallahassee, FL, and offer in-person and video sessions.