EMDR (Eye Movement Desensitization Reprocessing)
This service can be booked once you have established a plan with me.
Eye Movement Desensitization and Reprocessing (EMDR) is a non-invasive, evidence-based method of psychotherapy that helps victims recover from the effects of psychological trauma through adaptive information processing. EMDR therapy is an eight-phase trauma treatment that comprehensively identifies and addresses experiences that have overwhelmed the brain’s natural resilience or coping capacity, thereby generating traumatic symptoms and/or harmful coping strategies. Through EMDR therapy, patients are able to reprocess traumatic information until it is no longer psychologically disruptive.