Recovery is a way of living that evolves in us everyday.

About me

I am a Professional Recovery Life Coach with a deep passion for guiding others on their journey to healing and transformation. My path has been shaped by my own lived experience—nine years of coaching and a lifetime of personal healing from trauma, addiction, and compulsive behaviors. Because I’ve walked this road myself, I understand the struggles, the setbacks, and the courage it takes to reclaim JOY in your life.

For decades, I lived in the shadow of repressed trauma, believing I was powerless. But when I uncovered the unconscious patterns that shaped my pain, I made a choice—to stop living as a victim and instead step into victory, love, and self-empowerment.

I am an IAPRC Certified Professional Recovery Coach, trained in The Theory of Well-Being, which is rooted in Positive Psychology and Whole Life Recovery. I also studied at Faith and Wellness, where I became a Certified Facilitator, using Pure Speech and Divine Body Language to help others identify and heal the wounds that lead to addictive behaviors.

My coaching integrates mind, body, and spirit, creating a holistic approach to recovery.

Through my own journey, I have overcome decades of self-punishment—using food, substances, and self-destructive behaviors to escape my pain. I learned that the key to healing is not in fixing what’s “wrong” but in embracing and loving the parts of us that need to be seen, heard, and healed.