Empower Your Healing Journey: Expert Yoga Therapy for Women’s Wellness and Beyond

About me

"Are you looking for a holistic approach to improve your physical, mental, and emotional well-being? As a certified 500-hour yoga instructor and Yoga Therapist candidate (C-IAYT) from the IAYT-accredited Breathing Deeply Yoga Therapy program, I am dedicated to helping you find balance and reduce suffering through the ancient practice of yoga.

My personal journey with yoga began in college as a means to lose weight, but I quickly discovered its profound impact on reducing anxiety and panic attacks. Inspired by the transformative power of yoga, I have been teaching Vinyasa yoga since 2018 and continuously expand my knowledge to better serve my clients.

Having personally experienced postpartum depression, birth trauma, and various physical issues, I understand the challenges of finding a suitable yoga practice during difficult times. Through working with a yoga therapist, I rediscovered the healing potential of yoga and was motivated to become a yoga therapist myself.

I specialize in women's health, working with clients suffering from autoimmune disorders, cancer, pelvic floor issues, perinatal pathologies, anxiety, depression, sports performance anxiety, and chronic back pain. My goal is to empower you with personalized practices that address your unique needs and help you find steadiness in your daily life.

Take the first step towards self-empowered healing and book an appointment with me today.