Faith and Wellness Intertwine
Faith and Wellness Intertwine: I am a Faith-Based Wellness Coach that takes a holistic approach to healing, together with my Christian faith, connecting mind, body, and spiritual well-being.
Hi, I'm Antoinette Terrel, a grateful believer in Jesus Christ, He is my Lord and savior. I was born and raised in the SF Bay Area. I grew up in South San Francisco, lived throughout Northern California between San Francisco to Gilroy, and finally settled in the East Bay with my family. I met my husband Francis in a Muay Thai class as sparring partners that fell in love, got married, and together we have two children, Abbigayle and Nikolas.
My background is in administration, as a high-level Executive Assistant. As soon as I became a mom, I wanted nothing more than to be home to raise our kids, so I became an Entrepreneur and started a home-based business in network marketing. After my son was diagnosed with severe food and environmental allergies, my priorities changed and shifted to taking care of his overall health and well-being.
What started as a journey to help my son, turned into a LIFESTYLE that helped us in so many other ways, and continues to sustain us to date. We have evolved as a family with more wisdom about the true meaning of real health. We immersed ourselves into prevention, health, wellness, and living a proactive holistic lifestyle -- the mind, body, and spiritual health connection.
I have been studying holistic wellness since 2010 plus pursuing God's direction and purpose for my life which led me to become a Certified Wellness Coach and Certified Emotion Code Practitioner.
Through the balancing of proper nutrition, movement, stress management, work/home-life, and understanding our lifestyle habits, people can achieve their desired wellness goals. I believe that wellness is a process, never static, a personal choice with complete integration of way of life with Christ at the cornerstone. Together we use a holistic approach to healing, getting to the root cause, looking at the whole body, together with mindset and spirituality.
Our first meeting is a low-key meet and greet, getting to know each other and seeing how organic our rapport will be. I want you to be comfortable and safe with me, and in time, develop an authentic trust. I will then send you a couple of intake forms to complete, then book our first initial consultation.
I was sick and tired of being, sick and tired. With the buffet of allopathic remedies that was not working, I was willing to do anything to change and improve the health of my son. I have been studying and living a holistic lifestyle since 2010 plus pursuing God's direction and purpose for my life which led me to become a Certified Wellness Coach in 2016.