Ashley Rose Nihart
Ashley Rose Nihart
Holistic Nutritionist, Lifestyle/Wellness Coach, Personal Trainer
Caring for your health, happiness, && wellness is not only my specialty but my priority.
MY SERVICES
Initial consultation
If you’re a new client interested in working together, the first step is to either book a complimentary 15-20 minute meet and greet (in-person or over the phone) or email me a b...
Free · 25 minutes
Nutrition & Wellness 3 month Counseling Program - 1hr/wk
Nutrition & Wellness consultation included. 3-month commitment, 4 sessions per month, weekly 1-hour meetings. Month One - Assessment + Goal-Setting Lifestyle and nutrition asses...
$1,250.00 · 60 minutes
28 Day Reset && Retune - 1hr/wk
A perfect way to start with a fresh, clean slate and determine food inflammation specific to bio-individuality. You do this all while cleansing via a whole foods diet. This 28-d...
$400.00 · 60 minutes
Store Walk Through
ever wished
you had someone right there in the
store with you? It's so easy to be stuck
in a rut when it comes to eating &
shopping. Let’s shop together!?
Personalized acc...
$40.00 · 60 minutes
Energy Cleansing/Reiki
Otherwise known as chakra healing,
this exercise helps to bring balance
back to the energy flow in the entire
body, or specific parts — chakras. Of
course, to be clear, if ...
$75.00 · 60 minutes
About me
My philosophy of care are evidence based strategies to promote health and healing among all using integrative and holistic nutrition and lifestyle coaching.
For your consultation, I would like to get to know you, make sure that you feel comfortable with me and if my guidance is something that you would be happy with as you pursue your health and wellness journey. During this initial visit, we will review your medical history, current health status, and any concerns or goals you may have.
MY REVIEWS
Heal.me verified
ADD/ADHD
Addiction
Addiction Recovery
Aging
Alcohol Addiction
Alcohol Intolerance
Animal Wellness
Anxiety
Autism
Autoimmune Disease
MY PRACTICE
Offers in-your-home sessions
Offers virtual sessions
Speaks English
Works with children, teenagers, adults, and seniors
Works with individuals, families, and pets/animals
I respond in ~24 hours
Schedule a free discovery call now.
I'm based in San Diego, CA, and offer in-person and video sessions.