Aubrey Thompson FDN CMTA

I grew up on 28 acres of land in "tick-ville" CT during a time when lyme disease was not well-known and nutrition was nowhere on the radar. Although my parents did their best with their busy lifestyles, we ate a lot of processed foods, cereal, pizza, etc. I also managed a fast food chain for 3 years in college and ate this "food" religiously. Unbeknownst to me at that time, I ended up with type II diabetes, a fatty liver, chronic adrenal fatigue and chronic lyme disease... all of which was to be discovered many years later.
I wasn't functioning very well to say the least. I visited many doctors only to be prescribed birth control pills or medications such as Prosac. When I passed out in a grocery store in my early 20's I realized I had to take matters in my own hands.
I started a 6 year journey of study into every facet of natural healing I could find. By finally identifying the root cause of my symptoms and applying the information & lifestyle guidelines I learned, I was able to reclaim my health and heal nearly all of my symptoms.
Because of the struggle I had with my own health, I have become highly versed in "all things healing." Whether you are an athlete wanting to optimize your performance or you are struggling with your current state of health, I am able to help you find the roadblocks in the way of unleashing your optimal potential & vitality, and feeling a sense of empowerment over your health & life goals, wherever you may be on your journey

I am of the mind that there is no cookie cutter formula to health. Every individual is unique and every client I see is a new experience for me. I do believe in following certain guidelines in life for those who want to achieve their maximum health potential. These guidelines promote an anti-inflammatory lifestyle & include the thoughts you think, words you say, & daily actions you take. Putting all the pieces together is not always easy but it's always possible & always an individual journey

The first visit is a chance for us to discuss your specific needs and optimization goals. I will want to know about your priority complaints, your current lifestyle & diet, what you've tried in the past to improve your health, and obstacles you feel could be in the way of achieving your potential.
We will discuss the most direct route towards your healing or goals and work within your pace and ability. You will leave with a plan, and hopefully, a sense of empowerment to begin your journey.

My inspiration to become a healer was motivated by my need to heal myself. This was in fact a need as opposed to a desire because I was unable to function in my current state of health. Our broken health care system offered no solutions, and worse, would have brought me down a path of deeper illness. More importantly, I wanted to feel empowered around my limitations. I now have the tools needed to pull from to maximize my individual health potential - which is different for all of us.