Audrey Miner: Holistic Healing for Veterans | West Jordan, UT

From Military Struggles to Healing: Audrey's Journey of Triumph and Support

Audrey Miner

My Services

Free discovery call

Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!

Free · 15 minutes

Services section
I practice what I preach. I believe in teamwork and leading by example. I’m concerned about your Whole Health. I can help YOU and I want to help YOU!
Value statement
Audrey Miner practicing Mindfulness and Nutrition Guidance in West Jordan, UT

About me

"Welcome to my holistic healing practice! I'm Audrey Miner, and I'm thrilled to have the opportunity to connect with you.

As a veteran who has struggled with PTSD, I know firsthand the challenges of mental health and the transformative power of holistic healing. My journey has taught me that no matter how dark things may seem, there is always hope and the possibility of a brighter future.

Through my own experiences, I've discovered the incredible impact of mindfulness, healthy living, and a supportive community. These elements have been crucial in my own recovery and have inspired me to dedicate my life to helping others on their path to wellness.

When you visit my practice, you can expect a warm, non-judgmental environment where your needs and goals are the top priority. I believe in building strong relationships with my clients, founded on trust, empathy, and open communication. Together, we'll work to create a personalized plan that empowers you to take control of your health and well-being.

Whether you're seeking support for mental health concerns, looking to make positive lifestyle changes, or simply wanting to enhance your overall well-being, I'm here to guide you every step of the way. My approach incorporates a range of evidence-based practices, including mindfulness techniques, nutrition guidance, and stress management strategies.

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I help with
Post Traumatic Stress Disorder (PTSD)
Depression
Emotional Clearing
Energy
Flexibility
Grogginess
Low Vitality
Running
Health & Wellness Coaching
Feeling Stuck In Life
Life Coaching
Lifestyle
Low Self Esteem
Chronic Stress
Clarity
Emotional Health
Family Wellness
Fatigue
Guided Meditation
Fitness
Productivity
Time Management
Functional Movement
Grief
Happiness
Limiting Beliefs
Mindfulness
Smoking Cessation
Anger
Concentration
Difficulty Sleeping
Procrastination
Decluttering
Hypothyroidism
Meditation
Self Awareness
Relaxation
Self Doubt
Social Anxiety
Health Coaching
Heart Health
Mood Improvement
Natural Movement
Anxiety
Healing Touch
Self Confidence
Self Esteem
Self Improvement
Chronic Fatigue
Movement Meditation
Runners' Injuries
Self Compassion
Separation Anxiety
Spirituality
Longevity
Relationships
Sleep
Integrative Medicine
Mood Disorders
Resiliency
Emotional Trauma
Listening
Low Force Adjustments
Panic Attacks
Self Discipline
Stretching
Hashimoto's Thyroiditis
Headaches
Mental Health
Sedentary Behavior/Inactivity
Stress
Work-Life Balance
“A calm mind brings inner strength and self-confidence, so that’s very important for good health. ”
- Dalai Lama

Schedule an appointment now

I'm based in West Jordan, UT and offer in-person and virtual appointments.

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Audrey Miner
The “Love for Nature” Health & Wellness Coach