Find Sanctuary & Healing at Awakened: Your Sacred Wellness Haven
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Awakened Center for Wholisitic Health
Awakened Center for Wholisitic Health
Holistic Health Practice
My Services
Free discovery call
Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!
Free · 15 minutes
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Awakened is a dream given form, that a space could be created in our community that supports an individual’s needs in all aspects of well being.
A center for WHOListic health.
A center for WHOListic health.
About me
About meAwakened is dedicated to providing a safe and sacred environment for our clients to come and heal their bodies.
I help with
Functional Fitness
Kinesiology Tape
Endurance Training
Health Coaching
Functional Movement
Stretching
Decluttering
Corporate Wellness
Muscle Activation Techniques
Kinesio Taping
Active Isolated Stretching
Pelvic Floor Therapy
Running
Health & Wellness Coaching
Personal Training
Myofascial Release (MFR)
Peripheral Neuromuscular Facilitation (PNF) Stretching
TRX Suspension Training
Soft Tissue Release
Life Coaching
Achilles Tendonitis
Movement Meditation
Cerebral Palsy
Grogginess
Cesarean Recovery
Chronic Fatigue
Dizziness
Delayed-Onset Muscle Soreness (DOMS)
Thoracic Spine Pain
Deep Tissue Massage
Sugar Addiction
Shoulder Dysfunction
Sciatica
Guided Meditation
Athletic Injuries
Automotive Injuries
Cravings
Underweight
Stiff Neck
Chakra Balancing
Emotional Eating
Tendonitis
ADD/ADHD
Cramping
Resistant Weight Loss
Active Isolated Strengthening
Cancer
Compartment Syndrome
Adrenal Fatigue
Carpal Tunnel Syndrome
Diabetes
Colitis
Rotator Cuff Problems
Fibromyalgia
Stress
Shoulder Joint Replacement
Short Leg Syndrome
Feldenkrais
Ankle Sprain
Degenerative Joint Disease
Massage Therapy
Self Massage
Thoracic Kyphosis (Hump Back)
Sports Injuries
Food Allergies
Wrist Tendonitis
Inflammation
Chronic Stress
Sedentary Behavior/Inactivity
Skin Disorders
Repetitive Strain Injuries
“A calm mind brings inner strength and self-confidence, so that’s very important for good health. ”
- Dalai Lama
Schedule an appointment now
I'm based in Albuquerque, NM and offer in-person and virtual appointments.
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Awakened Center for Wholisitic Health
Holistic Health Practice