Beth Cross
Beth Cross
Yoga Therapist/Teacher
I offer gentle and restorative yoga on an individual basis, keeping the experience relaxed, informal and personal.
MY SERVICES
Free discovery call
Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!
Free · 15 minutes
About me
About me
Ms. Cross is a yoga therapist/teacher with extensive training and certifications to work most effectively with individuals who are cancer survivors, as well as those who suffer from Parkinson's Disease and early dementia. Maintaining a healthy mind-body connection while aging is key to living a high quality of life for as long as possible, and the practice of gentle and therapeutic yoga helps greatly in maintaining this connection. Ms. Cross works with individuals on a one-to-one basis in her boutique-style studio in Penfield, New York.
MY REVIEWS
Heal.me verified
Aromatherapy
2
Meditation
2
Yoga Therapy
1
“I have the very good fortune of working with Beth Cross, a certified yoga and wellness practitioner. Beth's approach is very calming, and I am always relaxed when I am in her studio. She has personalized a practice that works well for me...”
Alice • over 5 years ago
“I have been working with Beth for over a year. She has helped me tremendously with the application of her Yoga skills to therapeutically restore me to wellness. When I first started with Beth, my body was a wreck. I was morbidly obese an...”
Maria • over 5 years ago
MY CREDENTIALS
Heal.me verified
MY PRACTICE
Offers in-person sessions
Offers virtual sessions
I respond in ~24 hours
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2132 Five Mile Line Rd
Penfield, NY 14526
Schedule a free discovery call now.
I'm based in Penfield, NY, and offer in-person and video sessions.