Brenda Craig, CPMC, NBHWC

Health and Wellness Coach

Be Your Best Self, LLC

Nationally Board Certified Health and Wellness Coach

Spokane, WA
Virtual Sessions

Recent Reviews

5.0 of 5 (6)
With almost a year of listening and teaching me, Brenda has been a delight to my painful, hard task of what my life has been for some time. She teaches but also listens and challenges me gently to do alternate things to make my life better. I consider her a friend by now, even though we've never met - she truly is a dear, sweet lady with a lot of tools in her arsenal on pain and dis"abilities" !
Brenda has been helping me deal with chronic pain that I've had for years. She is very knowledgeable on the subject of chronic pain and the human body in general. You can tell that she's studied a lot and she is genuinely interested in the subject. She enjoys helping people through her coaching. She's easy to talk to and confide in, and over the months she's become a friend. I wouldn't be where I am now without Brenda's guidance and encouragement.
Brenda has made such a huge impact on my life. She is compassionate, loving, knowledgeable of Healthy coaching and how she presents different ways of looking at my life! I have learned healthy alternatives and validation of my pain and struggles. She is an amazing coach and person. I highly recommend her for wellness coaching. Because of her many gifts, I Have felt heard and I have physically, emotionally and spiritually grown and I love how I approach my life. I Have great respect for her and will continue my journey alongside her!!!
Show all 6 Reviews

License, Credentials & Experience

Brenda has been helping people for 4 years
National Board Certified Health & Wellness Coach
National Board Certified Health & Wellness Coach (NBHWC)
Certified Pain Management Coach
Take Courage Coaching University

Book a Service

Initial consultation - meet and greet
Free initial consultation.
30 Minutes   •   FREE

Follow Up Coaching session-one on one
Coaching session where we focus on a topic of your choice


Spokane Valley
000, Spokane Valley WA 99216, United States
Tue: 9:00 AM - 4:00 PM
Wed: 9:00 AM - 4:00 PM
Thu: 9:00 AM - 4:00 PM
Fri: 9:00 AM - 11:30 AM

Practice Details

Works with
Individuals
Group Sessions
Ages works with
Teenagers
Adults
Seniors
Languages
English

Gallery


Brenda Craig Reviews

5.0 of 5 (6)
With almost a year of listening and teaching me, Brenda has been a delight to my painful, hard task of what my life has been for some time. She teaches but also listens and challenges me gently to do alternate things to make my life better. I consider her a friend by now, even though we've never met - she truly is a dear, sweet lady with a lot of tools in her arsenal on pain and dis"abilities" !
Brenda has been helping me deal with chronic pain that I've had for years. She is very knowledgeable on the subject of chronic pain and the human body in general. You can tell that she's studied a lot and she is genuinely interested in the subject. She enjoys helping people through her coaching. She's easy to talk to and confide in, and over the months she's become a friend. I wouldn't be where I am now without Brenda's guidance and encouragement.
Brenda has made such a huge impact on my life. She is compassionate, loving, knowledgeable of Healthy coaching and how she presents different ways of looking at my life! I have learned healthy alternatives and validation of my pain and struggles. She is an amazing coach and person. I highly recommend her for wellness coaching. Because of her many gifts, I Have felt heard and I have physically, emotionally and spiritually grown and I love how I approach my life. I Have great respect for her and will continue my journey alongside her!!!
I recently had the opportunity to have a few coaching sessions with Brenda @Coachingpainandwellness. She is amazing! She is very knowledgeable about pain and it's effects the human mind, body and spirit. She is engaging, empathetic, and very easy to talk and share with. It was great to learn some more techniques to help me manage my pain levels. Thanks Brenda! You are amazing!
Brenda is a remarkable coach! Her knowledge in dealing with complicated pain, teaching tools and guidance have brought me through and to a much livelier and happier existence.
I was glad I had Brenda as a coach. I look forward to speaking with her every week. She always made me feel better with her positivity. Her coaching helped me very much. I will miss her, my class is coming to an end in 2 weeks. I learned much from her and will never forget the help she gave me.





Brenda Craig, CPMC, NBHWC
6 Reviews

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