Empower Your Life: Overcome Challenges and Thrive with Compassionate Coaching
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My Services
Initial consultation - meet and greet
Free · 30 minutes
Follow Up Coaching session-one on one
$45.00 · 30 minutes
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About me
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As a holistic practitioner with a passion for helping individuals take control of their lives, I understand the challenges of living with chronic pain, anxiety, PTSD, and diabetes. Drawing from my personal experiences and journey towards well-being, I am dedicated to guiding you on a path to becoming more active, facing your fears, and overcoming the obstacles in your life.
I am a wife, mother of three grown daughters, and a proud Nana to 7 wonderful grandchildren. Living in the beautiful Northwest, I find joy in camping, hiking, reading, and movies. As a recovering perfectionist and over-thinker, I know firsthand how the pressures we put on ourselves can hinder our growth and happiness.
For years, I held myself back from pursuing my true desires, letting life happen to me instead of taking charge. Through prioritizing my mental well-being, learning to relax, and refusing to let perfectionism stand in the way of my goals, I discovered the power to create the life I wanted.
Having been where you are, I can assure you that you have more control over your life than you realize. Inspired by the transformative coaching I received, I became a health and wellness coach to help others like you find their voice, gain hope, and thrive in their vision of life.
What You Can Expect On Your First Visit
My past and current clients describe their visits with me as relaxed, enjoyable, fulfilling, and informative.
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My Reviews
Schedule an appointment now
I'm based in Spokane Valley, WA and offer in-person and virtual appointments.