Heal, Empower, Thrive: Your Journey to Wellness Begins Here!

Sōlaj Holistic Wellness, LLC

Licensed Massage Therapist, C.H.E.K Exercise Coach

“Carol is amazing! She knows her stuff when it comes to fixing people. I have had several insurers in my lifetime and she has helped with all of them. Wont go anywhere else!”

undefined • January 29, 2021

“When you feel you need a touch of a masseuse let me share with you someone who has the hands of an earth angel. Carol has been such a gift and blessing for her ability to heal and touch the muscles...”

undefined • January 29, 2021

My Services

Free discovery call

Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!

Free · 15 minutes

→

Sōlaj Holistic Wellness, LLC practicing Massage Therapy and Energy Work in Stratham, NH

About me

My Philosophy of CareI have been involved in fitness and wellness for over 20 years, starting as a group exercise instructor and personal trainer. I added Massage Therapy when I saw that the population I was dealing with as a Corrective Exercise Specialist could not safely do any heavy resistance training due to muscle imbalances and postural issues. I now focus on massage and energy work, and I love it!

What You Can Expect On Your First VisitEducational. Due to my functional approach to massage, I tell my clients what I am doing and why so they understand how their body works, and know what to do to prevent imbalances. My goal is to have all my clients become monthly regulars..

My InspirationWhy not?! It benefits every system in the body and helps you move and feel better!

American Massage Therapy Association

Licensed Massage Therapist

My Reviews

2 reviews

Reviews are Heal.me verified

“Carol is amazing! She knows her stuff when it comes to fixing people. I have had several insurers in my lifetime and she has helped with all of them. Wont go anywhere else!”

undefined • January 29, 2021

I help with

Back Pain

Flexibility

Healing Touch

Joint Health

Massage Therapy

Pelvic Pain

Stiffness

Acute Pain

Chronic Pain

Hand Pain

Shoulder Arthritis

Tennis Elbow

ACL Injuries

Fascial Manipulation

Fibromyalgia

Headaches

Lower Back Pain

Muscle Injuries

Lymphatic Drainage

Muscle Pain

Stiff Neck

Craniosacral Therapy

Jaw Pain

Joint Injuries

Tendon Injuries

Frozen Shoulder

Arthritis

Myofascial Release (MFR)

Stress

TMJ Dysfunction

Upper Back Pain

Alignment Problems

Cupping

Forward Head Posture

Iliotibial Band Syndrome (ITBS)

Migraines

Numbness And Tingling

Thoracic Spine Pain

Tension

Ankle Pain

Hip Pain

Lumbar Pain

Hip Flexor Injuries

Shoulder Pain

Trigger Point Therapy

Energy Therapy

Foot Pain

Joint Pain

Shoulder Injuries

Athletic Injuries

Bodywork

Circulation

Impingement

Shoulder Dysfunction

Soft Tissue Release

Trigger Points

Knee Pain

Muscle Tension

Plantar Fasciitis

Scoliosis

Cold Laser (Low Level Light Therapy)

Muscle Spasms

Sacroiliac Joint Dysfunction

Lumbar Hyperlordosis

Pinched Nerve

Tendonitis

“The natural healing force within each of us is the greatest force in getting well. ”

- Hippocrates

Schedule an appointment now

I'm based in Stratham, NH and offer in-person and virtual appointments.

Sōlaj Holistic Wellness, LLC

Licensed Massage Therapist, C.H.E.K Exercise Coach