Carol Sachowski | Holistic Wellness & Career Coaching | Newington, CT

Find Clarity, Confidence, and Calm in a World of Chaos

Carol Sachowski
“Carol is like a lighthouse, helps navigate through the storm, as one tries to find a safe harbor and to land in the right place and state of mind. Her listening skills and gentle nudge facilitate ...”
Lenka J. • September 11, 2023
“Thank you Carol for your energy, professionalism, encouragement, techniques, and guidance. You have helped me with positive and significant transitions in my life. I can articulate a vision and def...”
Terri-Lynn R. • July 10, 2023

My Services

Initial consultation - individual or team coaching

Free initial consultation.

Free · 20 minutes

Services section

Individual Career / Wellness Coaching Call

Private individual coaching for executives, leaders, business owners, everyday individuals looking to create a healthier, more harmonious life and lifework.

$100.00 · 30 minutes

Facilitated Team or Workplace Wellness Coaching Call

Companies and their Teams need coaching time too! Learn about virtual or in-person team dynamics and domains and how to build healthy team cultures for impa...

$250.00 · 60 minutes

Individual Career / Wellness Coaching Call - with or without storycircles workbook

storycircles is a trilogy of reflection-to-action workbooks for Self, Teams and Community that can self-administered or used in coaching sessions.

$200.00 · 60 minutes

Wellness Accountability Check-in Call

Quick real-time check in with Carol on career or life wellness goals. Can be booked when in transit, when stuck, when needing a swift reset . Pre-requisite...

$25.00 · 15 minutes

I support clients with creating wellness strategies in their workworlds and personal lives. I champion the building of healthy living systems that foster resilience, relevance and a return to joy.
Value statement
Carol Sachowski practicing Holistic Wellness Coaching and Career Coaching in null, BC

About me

"
As a holistic practitioner with over 30 years of experience, I've had the privilege of helping hundreds of clients find their way through life's challenges. Whether you're an individual struggling with burnout, a recent graduate navigating the workplace, or a seasoned professional going through a major transition, I'm here to provide a safe, calming space for you to pause, reflect, and heal.

My clients are often high achievers who have reached a point of confusion, loss of momentum, or diminished well-being. Drawing on my extensive training and intuitive knowing, I listen deeply to the true voice within your story, using it as a guiding light to help you rebuild clarity, confidence, and credibility for the journey ahead.

I've been where you are – disillusioned, burnt out, and struggling with personal and global concerns. That's why I've created my own brand of bold kindness to offer you and others in search of support.

Rooted in my background as a human resource professional, my philosophy is simple: to do no harm, to be honest and compassionate, and to honor others as they navigate their path. I strive to support you in finding your highest radiance, always conducting myself with humanity and kindness.

What You Can Expect on Your First Visit

From the moment you arrive, you'll be greeted with a warm hello and an invitation to share what's on your mind.

Certified Executive Coach
Certified Human Resources Leader
EQ2.0 / EQ360 Certification Program
Coach
Mentor
Trainer

My Reviews

6 reviews
Reviews are Heal.me verified
Heal.me
“Carol is like a lighthouse, helps navigate through the storm, as one tries to find a safe harbor and to land in the right place and state of mind. Her listening skills and gentle nudge facilitate ...”
Lenka J. • September 11, 2023
“Thank you Carol for your energy, professionalism, encouragement, techniques, and guidance. You have helped me with positive and significant transitions in my life. I can articulate a vision and def...”
Terri-Lynn R. • July 10, 2023
“I'm very grateful for the time with Carol who always brings positive change! I felt listen to, understood, grounded, empowered to find my next step and live my best life aligned with my values. Car...”
Lenka J. • July 5, 2023
Reviews section
“Carol's questions and guided conversations are priceless! Carol always grounds me and helps me see things from another perspective where I can find solutions. I have known Carol for almost 10 years...”
Lenka J. • March 27, 2023
I help with
Feeling Stuck In Life
Limiting Beliefs
Work-Life Balance
Brain Fog
Chronic Pain
Chronic Stress
Corporate Wellness
Creativity
Emotional Intelligence
Emotional Resilience
Emotional Wellbeing
Empowerment
Guided Meditation
Happiness
Life Coaching
Life Purpose
Lifestyle
Life Transitions
Listening
Low Self Esteem
Meditation
Mind-Body Connections
Mindfulness
Relationships
Resiliency
Self Acceptance
Self Awareness
Self Compassion
Self Confidence
Self Doubt
Self Esteem
Self Improvement
Spiritual Life Coaching
“All living beings have the ability to heal themselves by using the energy within. ”
- Unknown

Schedule an appointment now

I'm based in null, BC and offer virtual and in-person appointments.

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Carol Sachowski
Career / Workplace /Life Wellness Coach