Wellness Within, LLC
As a mother of young adults and a daughter of aging parents, I understand maintaining one's own health is key to support the ones we love!
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I am grateful for being able to live my passion in helping others obtain their health and wellness goals as a registered dietitian nutritionist. I have been able to build a common sense practice to promote wellness. Lifestyle management should be the first line of intervention. I understand that many individuals with chronic disease may feel overwhelmed with the complexities of care. I listen to the clients' health concerns and collaborate with them to build a customized wellness plan.
My background is rooted in nutrition support and counseling techniques, together this combination allowed me to explore numerous opportunities and work with a variety of teams and patient populations over the years. Experienced in critical care, chronic disease management, development of multiple services, disciplinary teams, health education projects, corporate campaigns, corporate wellness, home care, hospice, out-patient services, private practice, and wellness promotion.
For more information about the services offered go to www.wellnesswithincw.com
I have always been curious about what impact food has on an individual's health. The saying, "we are what we eat" is true. Taking a food as medicine approach to prevent or deal with chronic disease is a basic philosophy to stay well for life.
Health starts from the inside out and the ground up! Nutrients are the building blocks to decrease inflammation, improve pain, manage chronic disease, and improve mood. Book a Discovery Session with me to further discover how we can work together to meet your wellness needs.