Dr. Cathy Chargualaf
Dr. Cathy Chargualaf
LIFE ESTEEM - Rise up and Transform your life!!
Join me on a journey of self-discovery where you will transform yourself from the inside out, following a path to Life Esteem. If you’re stuck with unresolved issues, you're in the right place.
MY SERVICES
Client Discovery Call
<b>15 minute session</b> – Let’s talk and see if, we are a good match. My intent is to help you toward being a healthier version of yourself and provide a compassionate approach...
Free · 15 minutes
Life Esteem™ Coaching (Single Session)
60 minute session – Do you feel stuck with unresolved issues and don’t know what to do or where to go? Together, we will dive deep into self-discovery. I will help you rise abov...
$350.00 · 60 minutes
HeartMath™: Techniques (Single Session)
60 minute session on Helping:
• <b>Children</b>, ages 3-6, acquire emotional competencies
• <b>Youth</b>, ages 7-12, achieve extended periods of physiological coherence by activ...
$350.00 · 60 minutes
HeartMath™: Building Personal Resilience (Four Day Coaching Program)
Four 60 minute session – Create a balanced life, build personal awareness, gain perspective, make a better decision, discover clarity of purpose, improve communication skills, a...
$1,400.00 · 240 minutes
Healing Trauma with a Resilient Heart (Four Day Coaching Program)
Four 60 minute sessions – The Resilient Heart is a HeartMath™ Trauma-Sensitive Self-Care program. It helps you build resilience, regulate emotions, and reconnect to a sense of s...
$1,400.00 · 240 minutes
About me
About me
I received my Ph.D. in Metaphysical Humanistic Science, Summa Cum Laude, specializing in Spiritual Counseling and Transpersonal Counseling and Coaching. My practice focuses on complementary & alternative therapies, training that builds personal resilience skills, and helping you find your path and connection to your true potential. I include multiple modalities and metaphysical approaches, such as HeartMath® methods and techniques, Stress & Wellness Management, Guided Imagery, Hypnotherapy, and Neuro-Linguistic Programming.
MY REVIEWS
Heal.me verified
Stress
Emotional Trauma
Feeling Stuck In Life
Emotional Wellbeing
Energy Therapy
Health & Wellness Coaching
HeartMath
Hypnotherapy
Inner Child Work
Military Wellness
MY CREDENTIALS
Heal.me verified
MY PRACTICE
Offers virtual sessions
Speaks English
Works with teenagers, adults, seniors, and children
Works with individuals, couples, families, group sessions, and veterans
I respond in ~24 hours
Schedule a free discovery call now.
I'm based in Riverside, CA, and offer virtual sessions.