Celebrate Your Truest Self

About me

In my early life I struggled with intense pain and physical dis-ease. Eventually I lost touch with myself and my soul, and sought relief through alcohol. Realizing that Western medicine had failed me, I began researching a healthy, holistic approach. 

My journey led me to work with many types of holistic therapy and practices, including Gestalt therapy, Meditation, Dance, Yoga, Emotion Code, and others. Each new approach brought me wisdom and strategies to heal my broken body while releasing trapped emotions. I felt freer, unbound, with a clear focus on moving forward in my life.

One of the most powerful resources I encountered is “Emotion Code,” pioneered by Dr. Bradley Nelson. This non-invasive technique opens the door for individuals to set goals and move at their own pace by identifying and releasing trapped emotions. Often, these emotions are hidden – we just know something is “off” or we feel drained by the day’s activities, are exhausted or depressed and don’t understand why. Emotion Code gently removes these internal roadblocks so that we can embrace and celebrate our truest self.

As a Certified Life Coach, it is an honor to partner with people who want to move forward in life and let go of their fears. By consciously acknowledging and naming our fears, such as worthiness and separation anxiety, we begin to heal and return to loving ourselves and those around us.