North Star Counseling: Holistic Healing for Mind, Body, and Spirit


My Services
Free Discovery Call
Free · 15 minutes
Intensives
Free · 15 minutes
Brainspotting
$150.00 · 60 minutes
Vibroacoustics
$30.00 · 30 minutes
Safe and Sound Protocol
$450.00 · 60 minutes
About me
"Welcome to North Star Counseling and Wellness, where we believe in a holistic approach to healing the mind, body, and spirit. Our practice is dedicated to providing you with access to various cutting-edge mind/body treatment modalities, including Brainspotting, EMDR, Vibroacoustic Therapy, Safe and Sound Protocol, Heart Math (biofeedback), and counseling for couples and families.
In today's fast-paced world, many of us struggle with overactive nervous systems that impact our quality of life and ability to reach our goals. At North Star Counseling and Wellness, we focus on working with your nervous system to help you find relief and achieve lasting change.
As the owner and a certified specialist in multiple modalities, I am passionate about offering personalized intensives that combine one or more treatments to help you experience significant progress in just one weekend. These intensives take place either at our office or at a retreat-like location, incorporating outdoor and nature therapy for a truly immersive healing experience.
Our team of highly trained clinicians is here to guide you on your healing journey, whether you're dealing with attachment trauma, chronic pain, sports-related injuries, performance enhancement, sensory sensitivity, trauma, religious trauma, or low self-worth.
Don't wait another day to start feeling better.
Schedule an appointment now
I'm based in Grapevine, TX and offer virtual and in-person appointments.